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If you are not having a good sleep at night chances are that you might also have a hard time concentrating on thing during the day.
Sometimes your pillow might be the problem. If you are waking up with a sour shoulder or a pain in your neck then definitely its the pillow that is at the root of the problem.
But now the question that you will ask is how do you even begin to tell the difference between the pillows?
Its not that difficult you know... at least to an extent. Let me just make it simpler, for you. If you have any of the above mentioned problems you are probably gonna be happy with memory foam Pillows.
Memory foam pillows are made using memory foam. Memory foam is made from polyurethane, and a combination of other elements, that make it elastic. This results in allowing this material to take up any shape whose pressure is applied onto the memory foam, only to regain its original shape, once that pressure is removed. The unique characteristic of viscoelastic/memory foam is that it is very dense and solid which means that, unlike regular foam, most substances cannot pass through its surface.
At high densities, they react to the heat of the body, thereby conforming and molding itself to your body in a matter of a few minutes.
On an average, the lifespan of this pillow type is 2-3 years, which is much longer than most of their counterparts. However, after the lapse of this period, even the best quality memory foam pillows lose their integrity.
You can know more about them here: https://www.freshupmattresses.com/