Kelechi Obinna-Uguru

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I am not perfect but I strive toward excellence in all facets of life. For me beauty is not a feature, it is an expression.
Slimming Tea Vs Dieting? by Kelechi Obinna-Uguru

Slimming Tea Vs Dieting?

Before we begin comparing drinking slimming tea with the practice of dieting lets take a look at what they both mean, their history, and health benefits. Slimming teas are teas that contain caffeine, laxatives, diuretics, and additives that are thought to help promote weight loss, detox, increase metabolism, and aid digestion. The history of tea dates back to nearly 5000 years ago during the reign of Emperor Shennong of China. It has been detailed in some history books how drinking teas is effective for the five vital organs. Teas contain antioxidants like flavonoids that protect cells from free radicals and ultimately from cancer.

Does Beauty Only Come From Within? by Kelechi Obinna-Uguru

Does Beauty Only Come From Within?

These were the words that ran through my mind as I stared at myself in the mirror adjacent the doubled glazed window of my two-room apartment. The sun streamed in steadily like it was determined to brazenly show me the reality I had been avoiding for the past four months after giving birth to my first child. As thin as a whip, I breezed through my first 24 years without giving a second thought to my waist line or how a dress sat on me. I ate whatever I freaking wanted and still had the " I woke up like this" effortless look with the sheen of youthfulness beautifying every outfit I wore.