The Truth About “Skin Detox” And What Actually Works

The phrase “skin detox” is everywhere — from social media trends to beauty product labels. But is it a real process, or just clever marketing?

🧠 What “Skin Detox” Really Means
Your skin naturally detoxifies itself through sweat, oil production, and regular cell turnover. No mask or cream can pull toxins out through your pores.

✅ What Actually Improves Skin Health
Consistent cleansing morning and night
Hydrating with products containing hyaluronic acid or glycerin
SPF 50 daily to protect against sun damage
Balanced diet with antioxidants (fruits, vegetables, green tea)
❌ What to Avoid
Over-exfoliating, skipping moisturizer, or trying harsh “detox” products can harm your skin barrier.

For professional guidance and treatments tailored to your skin type, visit a qualified skincare clinic that focuses on science-backed results.