Fashion For Athletic And Rectangle Body Types: Expert Style Guide

Are you someone with a rectangular or an athletic body trying to upgrade your OOTD game? Check out this article for some expert fashion & styling advice!
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athletic body type
Image Source: Wantable

Rectangle or Athletic Body Shape

A rectangle body shape can be characterized by a straight body, with the hips, waists, and shoulders being roundabout the same size. It is also referred to as an H-shaped body. The waist of a rectangle shaped body isn't particularly defined and people with this figure have been ordinarily tall & lean. 

An athletic body or a sporty body is characterized by having a straight body with an even distribution of weight and slightly broader shoulders.

When it comes to styling people with an athletic or rectangle body frame, the key lies in creating a fine balance. You can add volume to either the upper half of the lower or a mix of both and you are good to go! To make your OOTD easier and better.

Here are the guidelines to dress up and style an athletic and rectangle body type:

Topwear style guide for athletic and rectangle body shape

Topwear guidelines for athletic and rectangle body shape

An athletic body is already known for its well-defined waist that a lot of people would kill to have! So they have a lot of advantages when it comes to selecting tops and tees. Here are a few guidelines that can help people with an athletic and rectangle body shape make the best use of their future!

Bottomwear style guide for athletic and rectangle body shape

Bottomwear guidelines for athletic and rectangle body shape

The best bottom wear items for an athletic or rectangle shaped body are the ones that can complement your tops/tees in a contrasting manner. For instance, if you are wearing a baggy top, pair it u with a pair of skinny jeans and vice versa. Here are some of the most common tips to wear bottoms for an athletic and rectangle shaped body. 

Style guide to wear a Dress for athletic and rectangle shaped body

Guidelines to wear a Dress for athletic and rectangle shaped body

Dresses are the perfect option for girls with an athletic or rectangular body and when it comes to them- the world is your oyster! There are so many dresses of different cuts and styles that you wear to nail your look. But dresses that add volume to your hips and upper body should be your go-to options. Here are some of the most recommended guidelines when it comes to buying and styling dresses for rectangle and athletic figures:

Winter wear style guide for athletic and rectangle body shape

Winter wear guidelines for athletic and rectangle body shape

Winter is definitely your season! Giving you the opportunity to mix and match, you can add play around with layers to add some softness to the rectangle. Given below are some of the most popular guidelines to style athletic ad rectangle body shaped during winters.

Swimwear style guide for athletic and rectangle shaped body

Swimwear guidelines for athletic and rectangle shaped body

What to avoid wearing with an athletic and rectangle shaped body

Ways to add dimension to a rectangular and athletic body frame

1. Investing in a good quality padded pushup bra

By investing in a good quality padded or pushup bra, women with an athletic shaped body can help to break the straight line by adding some volume and dimension to the upper section of their bodies. This can give the appearance of a curvier body.

Investing in a good quality padded pushup bra for rectangular body
Image Source: Wheretoget

2. To add some weight, invest in a corset

Another item that can help to flaunt that slim waist and also add some bulk to the upper body is a good quality corset. You could wear it underneath tops/ dresses or get yourself a stylish piece to be worn as a top, as shown below.

To add some weight, invest in a corset
Image Source: Heiressbeverlyhills

3. Wearing chunky accessories to break the monotony

If you want to spice up ANY outfit, no matter how basic it is; accessories will always be your go-to pal. And, why look basic when you could be extra and turn some head around!

Wearing chunky accessories to break the monotony
Image Source: Styledumonde

4. Wide belts to your rescue

Yes, even though wide belts come under the accessory section only, but this item deserves a special mention. You cannot miss out on this one. From sprucing up to any outfit to adding curves to H-shaped looks, this one is another wardrobe essential.

Wide belts to your rescue
Image Source: Popsugar

5. Mixing and matching prints

You could easily withdraw and direct some attention from your straight body to some playful prints. Mixing and matching prints can help in interrupting the monotonous look and with the right prints, it can also create the illusion of a curvier body. 

Mixing and matching prints
Image Source: Fashionista

Celebs with the rectangle and athletic figures to take fashion inspiration from!

Anne Hatheway, celebrity with an athletic body shape
Image Source: thebudgetbabe
Cameron Diaz, celebrity with a rectangle body shape
Image Source: whowhatwear
Natalie Portman, celebrity with a rectangle body shape
Image Source: stylebistro
Hilary Duff, celebrity with an athletic body shape
Image Source: Dailymail
Gigi Hadid, celebrity with an athletic body shape
Image Source: Independent
Cara Delevigne, celebrity with an athletic body shape
Image Source: Vogue

Ladies, if you have an athletic or rectangle body frame, you have a lot of advantages! A flat stomach, lean and muscular body, and equitable distribution of weight is a dream for many. We hope these guidelines ensure that you make the best use of them. However, you could always bring to your individuality by mixing, match and experimenting to reflect what feels fabulous to you!

Related Articles:

Knowing your body shape

Dressing up for an apple body shape

Dressing up for a pear body shape

Dressing up for an hourglass body shape

Dressing up for a plus size body

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