Making Foreplay More Enjoyable

Let's Role play, or should I say, Let's get into some Foreplay. Do you have a secret fantasy you'd love to make in bed? Missing oral sex on your lips? Foreplay serves as the appetizer to your main intercourse. Some shy away or avoid it all together, while others dive right into sexual pleasures leading to sex. 

What is Foreplay? 

Foreplay is sexual activity that precedes sex by dictionary definition. Foreplay can include different things, such as kissing, sharing fantasies or touching one another genitals. The purpose of Foreplay is to add sexual excitement to the bedroom. It makes the duration of sex longer and more pleasurable. 

When is it appropriate?

There is a need for Foreplay. It allows you to be sexually playful with your mate while exploring what little things really turn your partner on. Foreplay is appropriate before sex, during sex and definitely when your sex life is a bit dull. Before sex, it gives each partner a chance to open up sexually. Both men and women can benefit from Foreplay. 

For women, it may be more pleasurable. It allows for women to become moist and lubricated prior to sex. During sex, each partner can kiss and fondled one another to keep sexual energy going. Adding Foreplay to a dull sex routine can change your sexual experience. Start with an arousing massage or even some sex dice to break the ice. 

Foods for the Genitals 

Did you know, what you eat effects your sex drive, how you taste and smell? You know like the saying "You are what you eat!" Eating healthier foods can make a huge difference. Did you know , sperm is alkaline meaning a PH level over 7 giving it a naturally bitter taste; where as vaginal fluid is acidic. Vaginal fluid may naturally taste like metallic, sweet, spicy or better. Below you will find some foods great for sex health: 

1. Ground flax seed: Flax seed is good for increasing blood flow to sexual organs. It improves cardiovascular health and great for libido. Flax seed also keeps sperm healthy.
2. Oysters: Oysters help with sexual maturation.
3. Pumpkin seeds: Pumpkin seeds may help with gynecological and prostate health.
4. Pomegranate seeds: Pomegranate seeds can protect the immune system and uplift your mood. They provide building blocks for making sex hormones and are important for erectile health. Lastly, they decrease stress and gives one stamina.
5. Avocado: Avocado means "testicle" so they are great for testicles or at least the sperm. Avocado also power up one's libido and energy. 
6. Naturally sweet fruit like: kiwi, blueberries and Stone fruit like peaches, plums or dates also improve the taste of semen. While cranberries are great for sperms PH level.
7. Cinnamon: Cinnamon neutralizes the acidic taste of the vagina. It may also treat yeast infections.
8. Celery: Celery reduces any bitter taste the vagina may have.
9. Cranberries: Cranberries keep PH levels balanced and good for keeping odor down.

In order to maintain great sexual health, they are foods men and women should avoid or reduce the amount that is consumed.

1. Red meat: Too much red meat will produce a sharp, bitter taste.
2. Dairy: Expect natural yogurt, other dairy products and cheese produce a salty or bitter taste.
3. Fish: It will give you a fishy taste , lol.
4. Junk food: Snacks have a ton of chemicals and preservatives that pollute the body and add to chemical imbalance.
5. Smelly foods: Any foods that cause bad breath or stinky gas is not good. Foods such as, cabbage, onions, cauliflower, asparagus and garlic.

Processed foods are a bummer as well. It is also good to limit foods high in salt, sugar and to watch fat intake to keep blood flow and circulation going strong. Eating properly is vital to your physical and sex health.

Exploring 69

So, what's the hype about 69, right? 69 is an oral sex position usually performed during Foreplay. It allows both partners to perform oral sex on one another at the same time. The male partner is usually on the bottom while the female is on top, similar to reserve cowboy position. This position may be seen as a sexual challenge between partners. Performing 69, some may find it difficult while others see it as a great way to get sex started.

While conducting a public pole on the sexual position 69, I learned the opinions of others. When asked, "What is your opinion about the sexual position "69"? Here's what others had to say:

- Imani: I always say no, lmao. I like to be able to focus either way.
- Geaux: Agreed with Imani's statement and followed with, it fun in theory but I know the limitations of my ability to focus.
- Toyia: Not a fan of it.
- Nye: It's alright. That's something I entertain when I'm bored out my mind.
- Desiré: I prefer it when the person with the penis is on top. Otherwise, it's just to see who gone win head wars (if you make the other person stop what they doing, you win.)
- Juiicy: Naw cause I can't multitask while getting my cat ate. 
- Dawson: I think men should be on top and f' her mouth while feasting on her p****.
- Phil: Hate it. Can't enjoy it and do my thing properly at the same time.
- Alric: I don't think I did it right and thus didn't enjoy it.
- Jhonice- I enjoy it! You have to do it with someone that's good at oral and multitasking along with being close enough in height. However, I'm only 5' and my last sexual partner is 6'6 so we couldn't do it.
- Jus: I'm a pleaser and I like to concentrate so that position never works for me.
- Charlie: I only like it because there's nothing better than a bootyhole winking at you while you get your d*** ate.
- Jimeka: I can't stand it and I feel it was overrated lol. Like, I can wait my turn most definitely. I think it's also because the oral received during was never really good in that position.
- Samantha: It's for show but doesn't hit the mark.
- Morgan: I am a wonderful participant in 69 position because I still am able to feel the pleasure while focusing on the other person, but it's rare that I run into somebody that is the same. Most people go a little crazy once my mouth is on them, so I can't really blame them.
- Borne(my boyfriend): The sensual position 69 was created for the oral pleasure of two parties rather the same sex or opposite. My experience with 69 whether my partner is vertically on top or inverted is a twist to a moment in pleasure.

In closing, Foreplay can add that extra excitement you been looking for in the bedroom. It gives partners time to build up sexual energy and open up to one another. Besides, sex is more than missionary. This sensual play will also allow you to learn your partner's body. Foreplay is to sex what intimacy is to love.