1 month ago
Understanding Leg & Calf Pain: Causes, Symptoms & Treatment
Leg and calf pain is a common complaint that can range from a minor nuisance to a debilitating condition. At ProBack, we believe that understanding the root cause is the first key step toward relief and recovery.
Leg and calf pain is a common complaint that can range from a minor nuisance to a debilitating condition. At ProBack, we believe that understanding the root cause is the first key step toward relief and recovery. What Causes Leg & Calf Pain? Often, calf discomfort springs from mechanical stress and inflammation. Repetitive strain—such as walking long distances, standing on hard surfaces, or overuse during sports—can wear down muscles and tendons. Other frequent causes include: Dropped arches (Flat Feet): Weak or dysfunctional foot arches increase stress across the lower limb and can lead to conditions like plantar fasciitis. Proback Advanced Back CareMuscle Strains: Sudden or excessive force on muscle tissue causes tears, swelling, and stiffness. Proback Advanced Back CareAnkle/Knee Tendinitis: Overuse especially in athletes, where weaker supporting muscles force joints to cope with extra load. Proback Advanced Back CareBaker’s Cyst: Swelling at the back of the knee; if ruptured, it can produce sharp calf pain. Proback Advanced Back CareCompartment Syndrome & Shin Splints: Often exercise induced, producing cramping, tightness or dull ache. Proback Advanced Back CareReferred Pain (e.g., Sciatica): Problems in the lower back—disc issues or nerve compression—can send pain shooting down into the calf. Proback Advanced Back CareRecognising the Symptoms
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