As someone who works in clinical nutrition, I want to add that the research base for chrononutrition is real but the hype around it often outpaces what the studies actually show. The effect sizes in most human trials are meaningful but modest.
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As someone who works in clinical nutrition, I want to add that the research base for chrononutrition is real but the hype around it often outpaces what the studies actually show. The effect sizes in most human trials are meaningful but modest.
Understanding HSP traits has helped me be more patient with my partner who needs more processing time.
I'm going to look at my garden totally differently now. Who knew I had a romance garden?
True, but I think the Progressive movement back then had much clearer goals than today's political movements.
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