Cassie Zhang

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How To Keep Being An Optimist

Do you want to be happy all the time? This guide will help you achieve happiness in your lifetime.
1. Smile When you're happy, you're more likely to smile. It is, however, a two-way street. We smile because we're happy, and smiling triggers the release of dopamine in the brain, which makes us feel better. That doesn't mean you have to plaster a phony smile on your face all of the time. However, the next time you're feeling down, try smiling and see what happens. 2. Exercise Exercise is beneficial to your mind as much as your body. Regular exercise can assist to reduce stress, anxiety, and depression symptoms while also increasing self-esteem and enjoyment. A tiny bit of physical activity can make a significant difference. You don't have to train for a triathlon or scale a cliff to be happy - unless that's your thing.
writer and magazine editor Cassie Zhang
Cassie Zhang
wellness . 3 min read
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Top Best Free Games On The App Store

Do you want free games that are fun? This guide will help you to find those specific-typed games.
Although the Dota universe arose from a WarCraft 3 mod, Dota 2 is a distinct entity in its own right, and one of the finest free games of 2020. This top-down arena battler is extremely active, attracting professional tournament players with multimillion-dollar prize pools. It's not only for the most dedicated players, though. Dauntless deviates from Monster Hunter: World's clear environmentalist theme, in which you must slaughter behemoths to defend a human colony, and instead focuses on slaughtering behemoths to safeguard a human colony. The gameplay is also much more straightforward, lacking some of the more complex gameplay features that fans of the Monster Hunter series either love or despise.
writer and magazine editor Cassie Zhang
Cassie Zhang
entertainment . 3 min read
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Exhilarating, Family-Friendly Adventure That Will Make A Lasting Impression

Do you want to have fun during the summer? This guide will give you exciting adventures you can go on.
The Resort Life — Along the famed three-mile seaside beachfront, which is dotted with hotels, museums, clubs, restaurants, and boutiques, tourists may “live the life.” Live entertainment is available at all times. Sandbridge, on Virginia Beach's southern coastline, offers a private island-like atmosphere with spectacular vistas surrounding the Back Bay Wildlife Refuge, as well as local stores and restaurants. “The lake,” like “the beach,” prompts the inquiry, “Which one?” For lake experiences, visit one of the larger lakes or a Virginia State Park. John H. Kerr Reservoir/Buggs Island Lake near Clarksville is the largest lake in the state, with over 50,000 acres of fresh water and 800 miles of shoreline. It is surrounded by two state parks and has been labeled "the greatest crappie lake in the world."
writer and magazine editor Cassie Zhang
Cassie Zhang
lifestyle . 3 min read
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Tips To Release Stress That Are Actually Effective

Are you overstressed? This guide well help you feel wellness.
1. Listen to music Take a break and listen to relaxing music if you're feeling overwhelmed by a stressful situation. Playing soothing music has a calming effect on the brain and body, lowers blood pressure, and lowers cortisol, a stress hormone. We advise Yo-Yo Ma to play Bach on the cello, but if classical music is also not your possible option, pay attention to ocean or nature sounds instead. 2. Talk it Without a Friend Take a break when you're stressed to call a friend and talk about your problems. A healthy lifestyle necessitates good relationships with friends and loved ones.
writer and magazine editor Cassie Zhang
Cassie Zhang
wellness . 3 min read
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Awesome Life Hacks That Will Brighten Up Your Day

Do you need simple life hacks to make you're life easier? This is helpful guide to help you navigate the in's and out's of those tidbits of life.
Life hacks are great because we all have those moments where we don't know what we are doing. We need life hacks to brighten our day and make our day easier. These are great tips to improve your life. Even if they improve your day by a little that is worth it. If this article even helps slightly I am happy. All these life hacks are useful. I hope this helps a lot. You don't have to do all of them just pick the ones you like. These are really useful though. You might want to employ some in your life to make your life easier. The life hacks are applicable in all areas of life. No matter what area these are pertaining able. There are always ways life can be made simpler and why not enjoy the little things of life by employing these tactics.
writer and magazine editor Cassie Zhang
Cassie Zhang
wellness . 5 min read
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