How To Plan A Wellness-Focused Retreat Abroad
Life's mental these days, isn't it? Between work stress, constant notifications, and that never-ending to-do list, it's no wonder we're all feeling a bit knackered. That's where wellness retreats come in. Not just fancy holidays with overpriced smoothies - proper breaks that actually sort your head out. I'm talking meditation, spa treatments, yoga classes, or just getting back to nature without your phone buzzing every five seconds. Here's the thing - wellness retreats aren't just about lying by a pool (though that's nice too). They're designed to reset your entire system.
