MinimalistHappiness

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MinimalistHappiness reacted 3y ago
Eglant Hoxhulka
relationships

What Is The Meaning Of True Friendship In Today's Reality

"What is a friend? A single soul dwelling in two bodies." - Aristotle Friends are just much important as family. Our parents and siblings make the first and most important family, while friends are considered the second one, due to the role they have in our life and wellbeing. With friends we grow together, share an important part of our life, our successes, and failure, our joys, and sorrows, we learn and enjoy life by living with friends. According to Japanese customs, family is considered the bond between people with similar commitments and who very likely will have the same destiny. A very short definition offriendship is "a relationship of mutual affection between two people."

What Is The Meaning Of True Friendship In Today's Reality by Eglant Hoxhulka
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MinimalistHappiness reacted 3y ago
Esmeralda Gomez
entertainment

The Best Version Of The Legend Of La Llorona

Growing up, I knew La Llorona as a wailing woman who drowned her children. My dad would dismiss the stories saying the cries heard in Mexico were simply cats. He told me this the first time I was exposed to her story, seeing no need to scare me into behaving since Catholicism did that too much- which he tried limiting my exposure from. But as much as I want to credit him for my logical and realistic mind, I’m here to tell you which version of La Llorona is best to tell. Throughout South America, Mexico, and the Southwest of the United States there are regional variations of La Llorona. Yet despite them, the most famous tale from them is that La Llorona was a beautiful peasant woman who married a rich ranchero. They’re said to have lived happily with children until her husband brought home another woman and condemned her and his children back into poverty.

The Best Version Of The Legend Of La Llorona by Esmeralda Gomez
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MinimalistHappiness reacted 3y ago
Eglant Hoxhulka
wellness

How To Deal With Stress And Anxiety Caused By Work From Home

With the spread of the Coronavirus (Covid-19) pandemic, everyone's life underwent a dramatic change across the world, the US included. The work sector made no difference, this pandemic forced people and governments to take precautions they never thought of. Although some of us went back to our normal workplace, many Americans are dealing with a return phase or still working from home. Due to this pandemic, people feel like going through unexplored waters, forcing people, governments, and businesses to find new methods to continue working and interacting with one another, but without forgetting to take care of themselves, their mental health, and general well-being.

How To Deal With Stress And Anxiety Caused By Work From Home by Eglant Hoxhulka
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MinimalistHappiness reacted 3y ago
Emily Zane
wellness

14 Self-empowering Beliefs That Will Strengthen Your Self-identity

As children, we are each taught stories that are unique to us; we are told who we are, what we are, where we’re going, what we’re going to measure up to, who we will be. As children, we are young, malleable, thirsty sponges that soak up the things we’re told. Many of the details that make up these stories are determined by our parents, guardians, culture, demographic, or life circumstances. Our environments and the people in our environments impress their beliefs of who and what we are upon us. Everyone begins life as an infant with an infant brain that develops with time and experience. We start with absolutely zero knowledge of ourselves and the world around us; we absorb the information fed to us and we trust that those older and wiser truly are wiser.

14 Self-empowering Beliefs That Will Strengthen Your Self-identity by Emily Zane
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MinimalistHappiness reacted 3y ago
Emily Zane
wellness

How To Identify Your Core Beliefs About Your Self-worth

We’re here to talk about all things self-worth, from what it means and how to define it, to how it presents itself, why self-worth looks different for different people, and we’ll explore the reasons behind why we believe the things we believe about ourselves and how those beliefs got there. If you have access to social media and use platforms like Instagram, Twitter, TikTok, etc.; if you watch network TV programs or stream popular shows on Netflix and Hulu; if you flip through lifestyle magazines while waiting at the doctor’s office, chances are you’ve at the very least seen or heard the term “self-worth.”

How To Identify Your Core Beliefs About Your Self-worth by Emily Zane
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MinimalistHappiness reacted 3y ago
Esmeralda Gomez
entertainment

Netflix’s “Sweet Tooth” Makes A Better Environmental Statement Than The Comic Book

The Netflix series “Sweet Tooth” and comic book have two different origin stories with two different purposes of ‘The Sick.’ In the show, it’s an environmental statement, but in the comic, it’s an act of revenge. In the show, we learn that Pubba and Bear believe the virus is Nature’s way of healing herself from humans’ destruction. And that the hybrid children are supposed to rise and become the new inhabitants of Earth. But without their expression, this would be a common belief among the audience since our reduced activity has reduced air and water pollution during the pandemic. It didn’t reset Earth, but we saw her revive a bit.

Netflix’s “Sweet Tooth” Makes A Better Environmental Statement Than The Comic Book by Esmeralda Gomez
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MinimalistHappiness reacted 3y ago
Leslie M. Levy
wellness

Does Talking About Taboo Topics Bring Shame Or Liberation?

I have an unforgettable memory. I was at my best friend's house with my sister for a slumber party (the most audacious, wild discussions always happen at slumber parties for some reason). We were 11 years old, the three of us, just before puberty hit. But for some inexplicable reason, we were all a bit precocious, at least as far as our bodies were concerned. In our awkward naive way, all three of us had experienced the awakening of our sexuality. We hardly had the words for it. “I touch myself.” “I touch myself all the time when I wash my face in the shower when I pull out an eyelash...”

Does Talking About Taboo Topics Bring Shame Or Liberation? by Leslie M. Levy
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MinimalistHappiness reacted 3y ago
Rhyan Kelly
wellness

How To Overcome External And Internal Factors Affecting Our Mood

Sometimes life can get us down a bit. We can wake up on a dreary Sunday morning and just not feel ourselves. Of course, it's more realistic to assume that we will not always be 100%, but what are the reasons for this and how can we overcome them? We can buy piles upon piles of self-help books, reading through them for the holistic and all-curing answer to our dread, but sometimes it's not always there. The first major factor in attribution to our mood is the environment. This covers a fairly broad spectrum of factors here, such as the weather, lighting, room temperature, and surrounding noise.

How To Overcome External And Internal Factors Affecting Our Mood by Rhyan Kelly
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MinimalistHappiness reacted 3y ago
Emily Zane
wellness

The Number One Thing To Keep In Mind When It Comes To Your Self-worth

Social media is constantly throwing the term “self-worth” at us from every direction on a daily basis. We see it in our Instagram newsfeed, we see it trending on Twitter, and we see it highlighted through shared links and content on Facebook. When we think about self-worth, self-care typically comes to mind. Our minds drift to bubble baths with fizzy bath bombs, face masks that penetrate our pores, pampering manicures and pedicures, and indulgent massages that leave us feeling whole and rested. While these acts are only a single facet of self-care, they don’t necessarily fall under the category of self-worth. These two words may belong to the same family, but they are not interchangeable.

The Number One Thing To Keep In Mind When It Comes To Your Self-worth by Emily Zane
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MinimalistHappiness reacted 3y ago
Emily Zane
wellness

The Five Key Reasons Why You Have A Low Sense Of Self-worth

Self-worth is a concept that’s gained traction and notoriety over the years, increasingly so with the wave of self-care that’s impressed itself upon society by the Millennial and Gen Z generations. We see ads and commercials imploring us regularly to practice appropriate self-care in order to fuel and nurture our self-worth, but before buying into the message, we first need to examine what it means to have self-worth. Before we can dive into the reasons why someone’s concept of self-worth may be lacking, we must first explore and define the term itself. Self-worth is the way you view yourself; it is how you see your value and worth in the world.

The Five Key Reasons Why You Have A Low Sense Of Self-worth by Emily Zane
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MinimalistHappiness reacted 3y ago
Aditi Bhatla
fashion

Sustainable Fashion: Everything You Need To Know

Our Instagram feeds are bombarded with posts about how sustainability is the need of the hour and after a couple of minutes, we are pinged with an email alerting us about the new collection of some fast fashion brand. The number of clothes being termed as 'sustainable' has almost quadrupled, so much so, that the word 'sustainability' has seemed to lose all its meaning. But do we even understand what sustainable fashion is, or are we merely hopping on the trend train? In the present landscape, sustainability refers to the general capacity for human civilization to co-exist with the earth's biosphere, without compromising the needs of the generations to come.

Sustainable Fashion: Everything You Need To Know by Aditi Bhatla
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MinimalistHappiness reacted 3y ago
Joseph Poulos
entertainment

Why Judas And The Black Messiah Makes You Feel Uneasy

Judas and the Black Messiahis one of the most beloved and successful movies of 2021. It shows us the history of the Black Panther Party, and also explores the Civil Rights Movement of the 1960s. It is a powerfully dark movie and describes the relationship between Fred Hampton and undercover FBI informant William O'Neal. O'Neal tries to set Fred Hampton up and is eventually responsible for his death at the hands of the FBI. The score, composed by Mark Isham and Craig Harris is a stressful and dark creation. It allows us to follow Stanfield's character on his treacherous road to betraying Chairman Fred Hampton. The film currently holds a 96% rating on Rottentomatoes.

Why Judas And The Black Messiah Makes You Feel Uneasy by Joseph Poulos
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MinimalistHappiness reacted 3y ago
Emily Zane
lifestyle

The 12 Best Ways To Lift Your Mood Right Now

Everyone encounters blue days every now and then; they’re a part of the human experience. With happiness comes sadness, with positivity comes negativity, with sunshine, comes the rain. We must assume and accept that the down days will and do occur, and that’s not always in our control. Bad days can be caused by many things, both tangible and intangible. Your car might not start in the morning, your dog could’ve torn up your favorite shoe, you might have woken up late and had to skip breakfast, you could’ve found out you didn’t get the promotion at work. Days like this are to be expected. Yes, you will most likely experience more good days than bad, but you must expect a bad day to be sprinkled in the mix on occasion.

The 12 Best Ways To Lift Your Mood Right Now by Emily Zane
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MinimalistHappiness reacted 3y ago
Emily Zane
lifestyle

10 Ways You Can Express Your Individuality Every Day

Getting stuck in the day-to-day monotony and humdrum of everyday life is a trap that we all fall into. As adults, we tend to allow our unique qualities and quirks to fade into the background of our daily life, living in ways that leave us lackluster and without spark. As children, we are taught the importance of expressing ourselves. We are taught to know our favorite color, favorite animal, and favorite song at a young age, and we ingrain these things inside ourselves, allowing them to manifest into qualities that make us who we are. However, as we grow up, we lose these qualities that make us unique.

10 Ways You Can Express Your Individuality Every Day by Emily Zane
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MinimalistHappiness reacted 3y ago
Emily Zane
wellness

11 Warning Signs Of Exercise Addiction

You pull on your leggings, tie up your laces, tighten your ponytail, and secure your EarPods. The weather is beautiful, perfect for a run. You head out down your normal route and run a couple of miles with the music pumping in your ears. With a glistening sheen of sweat, you circle back home and head inside to cool down. As you wipe your face with a towel and lie under the fan, you feel strong and energized. The endorphins are racing through your body and you feel empowered, ready to take on the world. You’re tired but you feel proud and content. Maybe you’ve just finished a yoga, barre, or Pilates class. You may have just wrapped up a CrossFit WOD, a weightlifting session, a dance, or a kickboxing class. Maybe you’ve just knocked out a quick HIIT workout or spent 30 minutes on the Stairmaster.

11 Warning Signs Of Exercise Addiction by Emily Zane
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MinimalistHappiness reacted 4y ago
Emily Zane
lifestyle

10 Easy Tips For Living A Minimalist Life

We live in a world with so much stuff. Stuff we need, stuff we want, stuff that promises to enhance our lives, make them more enjoyable and allow them to run more smoothly. As humans, we believe that stuff will make our lives more fulfilling. We work harder so we can have access to more things. We spend more hours in the office in order to make more money so we can afford to live a more luxurious lifestyle. It’s all about having more. More this, more that, more everything until we have it all. We want the newer car, we want the bigger house, we want a closet full of trendy clothes, we want the latest technology.

10 Easy Tips For Living A Minimalist Life by Emily Zane
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MinimalistHappiness reacted 4y ago
Emily Zane
lifestyle

8 Reasons Why We Need To Change Our Inner Dialogues Right Now

How often do you catch yourself saying something negative about how you look, something you’ve done, or something you’ve said? Chances are it’s pretty frequent. Self-criticism is the umbrella over all the mean, harsh things you say to yourself about who and what you are. To be self-critical means that you talk to yourself in a way that is negative and cruel, and while your intention may be good, the outcome rarely ever is. This talk track manifests toxicity and is a breeding ground for self-hatred. We are often critical of ourselves in order to force growth and development. We aren’t content with how we are, and we take charge of the discontent by mercilessly criticizing ourselves and our actions, attempting to create the change we desire.

8 Reasons Why We Need To Change Our Inner Dialogues Right Now by Emily Zane
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MinimalistHappiness reacted 4y ago
Emily Zane
lifestyle

The Real, Honest Reason You're Unhappy With Your Life

We’re all human; we all experience those days where we’re feeling down, sad, and generally unhappy. There are things that cause that momentary unhappiness such as life circumstances, events that occur, needs not being met, and conflict within relationships. There are many daily situations that can bring our mood down and impact the way we feel about ourselves and our lives. Unhappiness comes in several different forms. To be unhappy, you are lacking joy and excitement in the moment, as well as the typical feelings of normalcy that come along with day-to-day monotony.

The Real, Honest Reason You're Unhappy With Your Life by Emily Zane
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MinimalistHappiness reacted 4y ago
Lashay Deloach
wellness

Helpful Tips On Becoming A Nicer Person And Feel Great Doing It

Who wouldn't want to be a nice and caring person? Nice and caring people feel great about themselves. They share their kindness with the world because they have good hearts. People with high self-esteem and confidence treat others in a generous and caring way. On the other hand, some people think being nice is a sign of weakness. Others see nice people as vulnerable individuals and push-overs. Some people believe nice people are people pleasers and are playing nice to get what they want. Although this may feel true, there are many reasons why someone would want to become a nicer person. Nice people help others when they are in need. They are always there for you when you need them. When you are a nice person, people respect and appreciate you. Besides, people hang around those that are nice and caring instead of those that are bitter and mean.

Helpful Tips On Becoming A Nicer Person And Feel Great Doing It by Lashay Deloach
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MinimalistHappiness reacted 4y ago
Daila Ayala
wellness

Does Synchronicity Really Exist?

Synchronicity has been a term that not many people seem to be able to define. I, myself, have experienced synchronicity quite often whether it is through experiences or physical synchronicity. Many people, in various professions, seem to think that synchronicity is either coincidence, various coincidences that don't have a reason for being, that it is confirmation bias, anecdotal, or that synchronicity can't be possible because everything happens at an individual level and not in a unified field. But what are coincidences and confirmation bias? What is synchronicity for that matter? We will see below.

Does Synchronicity Really Exist? by Daila Ayala
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MinimalistHappiness reacted 4y ago
Jay Fare
entertainment

How Has The Horror Genre Changed For The Years To Come?

In March of 2020, everything stopped. As COVID-19 descended on the world, we all descended into our houses, and many of us descended into isolation. We asked ourselves millions of questions about how to cling to normalcy, and how to adapt to this newness, and some of those questions have gone unanswered. Theatres were hit particularly hard, and film projects ground to a halt; even Hollywood shut down. From the ashes, however, rose “quar-horror” movies like Host, which exploded into everyone's newly screen-bound lives during our first quarantined summer. Host, and other horror films made during the COVID-19 pandemic, seek to explore the questions that this global disaster has left us asking.

How Has The Horror Genre Changed For The Years To Come? by Jay Fare
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MinimalistHappiness reacted 4y ago
Nandini Narsaria
stories

Mumbai!

Everyone has a dream city they aspire to be a part of, to settle in, a city that they can call home out of a sene of belongingness they associate with it. Mine happens to be Mumbai. It felt visceral, to have stepped into this city on 29th July, 2019, for the first time not as a visitor but as a fellow resident. A girl with a suitcase full of big dreams and aspirations (yes, that’s exactly how filmy the moment felt, courtesy to all those cheesy Bollywood movies I have grown binge watching on)...
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