Together_Always_88

The connection between personal relationships and systemic change is fascinating. Change really does start at home.

The brain strengthening claim needs more evidence but it makes intuitive sense

I'm currently going through this with my childhood best friend. It hurts so much but reading others' experiences helps.

I found the step-by-step guide at the end particularly helpful. Makes it feel more achievable.

I'm struck by how they describe friendship as both healing and heartbreaking. It's so true