Isla_Rae

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Isla_Rae reacted 3 years ago
Eglant Hoxhulka
wellness

How Is Your Mental Health Linked With Your Physical Health And Vice Versa

What is mental health? According to World Health Organization (WHO), mental health is defined as "a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life and develop his full potential, can work productively and fruitfully, and can make a contribution to his or her community." It is totally normal for mentally healthy people to also feel sadness, anger, or unhappiness, which are the core components of a meaningful life. Nevertheless, a good state of mental health quite often is considered as a positive state of mind, filled with happiness, and being in control over the situation and environment.

How Is Your Mental Health Linked With Your Physical Health And Vice Versa by Eglant Hoxhulka
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Isla_Rae reacted 3 years ago
Eglant Hoxhulka
wellness

How Parents Can Help Teens Manage Their Exam Stress

The wish of every parent for their child is to have success in life and fulfill his dreams. Children and teenagers face challenges to overcome during the road to progress, but it is important to remember that whatever duty or task a teen may face, it carries a considerable amount of stress for them. But what is stress? Stress is our body's response to pressure. There are various situations or life events that trigger stress. It happens when we are faced with something new, unknown, which is a threat to ourselves, or if we have no control over something. In such cases, adrenaline is released which raises heart and breathing rate. Our muscles become tense and we are in a state of alertness.

How Parents Can Help Teens Manage Their Exam Stress by Eglant Hoxhulka
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Isla_Rae reacted 3 years ago
Emily Zane
wellness

How To Identify Your Core Beliefs About Your Self-worth

We’re here to talk about all things self-worth, from what it means and how to define it, to how it presents itself, why self-worth looks different for different people, and we’ll explore the reasons behind why we believe the things we believe about ourselves and how those beliefs got there. If you have access to social media and use platforms like Instagram, Twitter, TikTok, etc.; if you watch network TV programs or stream popular shows on Netflix and Hulu; if you flip through lifestyle magazines while waiting at the doctor’s office, chances are you’ve at the very least seen or heard the term “self-worth.”

How To Identify Your Core Beliefs About Your Self-worth by Emily Zane
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Isla_Rae reacted 3 years ago
Emily Zane
wellness

The Top 10 Ways You Can Embrace And Celebrate Who You Are

From our earliest childhood memories to the times in adulthood that leave the deepest impressions on us, society has seemingly written our story for us. Society’s story unfolds in a way that is often out of our realm of control. It is written time and time again that unless we fit a certain mold, we are worthless. Unless we look or act a certain way or come from a certain background, we are different, weird, and unworthy of care and attention. Society tells us what we are, and then society tells us what we should be and what we should strive for, pointing out all our flaws and imperfections along the way.

The Top 10 Ways You Can Embrace And Celebrate Who You Are by Emily Zane
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Isla_Rae reacted 3 years ago
Saira V Ramjit
entertainment

Why "A Quiet Place" Is Not A Political But A Family Film

While the actress playing the heroine in the Horror movie,A Quiet Place 2was pleased about reprising her role as Regan Abbott, she was nervous about finding a leader in herself. As she begins to rethink the relationship between herself and her father who has now died saving her brother and herself in the first film "A Quiet Place" - on how he would help the family survive the world if he was still alive. Her character then finds herself in a situation where she tries to push Emeritt, a family friend to help her find a way to save her family from the monsters. A Quiet Placeis a movie about a family living in a world filled with these monsters that hunt by sounds so they must live in complete silence which we now understand in A Quiet Place 2came from outer space. A Youtube video by The Take called Is A Quiet Place Political?

Why "A Quiet Place" Is Not A Political But A Family Film by Saira V Ramjit
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Isla_Rae reacted 3 years ago
Mia Belgie
relationships

How To Be A Low-Key Creep While Talking To Your Crush

Have you ever had a crush that just doesn't seem to take a hint? Follow these steps and he's sure to notice you! Look him up on social media and check it regularly. This is always the first step because social media will tell you a lot about a person, and if he’s already taken, you don’t want to be wasting your time. Pay attention to his timeline, notice how he shares political commentary but spaced out between funny memes; clever. He wants to show he stays relevant but doesn’t want to overdo it. Scroll past the pictures of him and his guy friends, but notice how one of them is actually really cute. Stop at the pictures with a skinny blonde girl making duck faces; a false alarm, it’s his friend from high school. Whew, that was close.

How To Be A Low-Key Creep While Talking To Your Crush by Mia Belgie
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Isla_Rae reacted 3 years ago
Saira V Ramjit
stories

"Educating" In Education Is Like Reading, There Are So Many Broad Grey Areas

The standards of education have dramatically changed since the last year 2020 where the methods of meeting in a classroom with a teacher and having an interaction with other students have now been challenged and transformed to remote learning. According to Andy Lalwani's,The Most Popular education trends in 2021is the fact that students will be able to learn faster which will make them smarter to be far more effective in determining the career path, however, teachers need to be more willing to accept not only the constant demands and growth of technology but how to use their classroom in a whole new way which includes helpful steps to make a positive learning environment educational.

"Educating" In Education Is Like Reading, There Are So Many Broad Grey Areas by Saira V Ramjit
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Isla_Rae reacted 3 years ago
Leslie M. Levy
wellness

Put Ping-Pong On The Prescription Pad: A Surprising Drug-free Alternative For Help In Managing Depression, Dementia, And Parkinson's Symptoms

It was heartbreaking to watch. A relative's mental health and overall wellbeing began to deteriorate rapidly following her husband's death from cancer. It was hard enough to see her struggle during her spouse's prolonged illness. But losing him, as well as dealing with other physical ailments of her own, was enough to catapult her into a severe depression. Despite repeated attempts to alleviate her symptoms (including several antidepressants, ECT treatments, and hospitalizations), she continued to wrestle with depression for years on end. I visited her on different occasions. Each time after my visit, when the heaviness in my chest became tolerable, my mind kicked into high gear. What else would help? What other options were there? Was there something the doctors had missed? Was there some answer located outside of the box that we hadn't yet discovered?

Put Ping-Pong On The Prescription Pad: A Surprising Drug-free Alternative For Help In Managing Depression, Dementia, And Parkinson's Symptoms by Leslie M. Levy
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Isla_Rae reacted 3 years ago
Rhyan Kelly
wellness

How To Overcome External And Internal Factors Affecting Our Mood

Sometimes life can get us down a bit. We can wake up on a dreary Sunday morning and just not feel ourselves. Of course, it's more realistic to assume that we will not always be 100%, but what are the reasons for this and how can we overcome them? We can buy piles upon piles of self-help books, reading through them for the holistic and all-curing answer to our dread, but sometimes it's not always there. The first major factor in attribution to our mood is the environment. This covers a fairly broad spectrum of factors here, such as the weather, lighting, room temperature, and surrounding noise.

How To Overcome External And Internal Factors Affecting Our Mood by Rhyan Kelly
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Isla_Rae reacted 3 years ago
Emily Zane
wellness

The Five Key Reasons Why You Have A Low Sense Of Self-worth

Self-worth is a concept that’s gained traction and notoriety over the years, increasingly so with the wave of self-care that’s impressed itself upon society by the Millennial and Gen Z generations. We see ads and commercials imploring us regularly to practice appropriate self-care in order to fuel and nurture our self-worth, but before buying into the message, we first need to examine what it means to have self-worth. Before we can dive into the reasons why someone’s concept of self-worth may be lacking, we must first explore and define the term itself. Self-worth is the way you view yourself; it is how you see your value and worth in the world.

The Five Key Reasons Why You Have A Low Sense Of Self-worth by Emily Zane
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Isla_Rae reacted 3 years ago
Emily Zane
lifestyle

10 Reasons Why You Need To Explore And Embrace Your Creativity

Creativity is a state of mind that fosters creation. When in this state of mind, we are in a flow state, completely focused on what it is we've set out to accomplish. The imagination is free-flowing and loose, able to explore the untapped areas of the mind. The term does not have to be forced into a box. When we think about what it means to be creative, our minds often settle on the image of someone painting a picture or forming a sculpture. However, creativity can take on many forms. It can be creating something out of nothing, it can be reading books to expand your mind, it can be taking part in new and exciting experiences, it can be daydreaming about the future.

10 Reasons Why You Need To Explore And Embrace Your Creativity by Emily Zane
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Isla_Rae reacted 3 years ago
Andrew Adolphson
humor

Top Clean And Funny Comedians To Enjoy

Do you like comedy? Maybe you have children that are not allowed to here stuff (bad language or other things.)
On a bad day, comedy can lift your spirits. You may just need a good laugh every once in a while. Here are some comedians that are fairly clean and hilariously funny. Anjelah Johnson is an American actress, comedian and former cheerleader for the NFL. Quickly after, her popularity landed her the roll of the legendary character Bon Qui, a disgruntled food employee who wanted to pursue a music career. She impersonated his character on MAD tv. Anjelah is very special among clean comedians because although she brings a street attitude to the stage, she never curses or uses offensive words keeping everything fun and entertaining for the whole family.
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Isla_Rae reacted 3 years ago
Emily Zane
lifestyle

10 Simple Things You Can Do To Set Yourself Up For A Good Day

Days typically fall into three different categories: the good, the bad, and those that land in between, those ho-hum days that just aren’t memorable. Experiencing all three types at one point or another is simply part of being human. We all live through our fair share of good, bad, and in-the-middle days, and we have become comfortable with that. We’ve come to terms with the fact that not all days are good; some are bad, and some are just so-so. We’ve accepted this as just how it is, and we’ve become complacent about changing the outcome of our days. Everyone has bad days. They are challenging, but they are a part of life. To be cliché, one could say that experiencing bad days allows us to truly value and cherish the good days.

10 Simple Things You Can Do To Set Yourself Up For A Good Day by Emily Zane
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Isla_Rae reacted 3 years ago
Emily Zane
lifestyle

How To Get What You Want And Still Feel Good About It

There are things in life we have to go out and get for ourselves. Things that are not simply given to us, things we have to earn and put effort towards receiving. Sometimes we have to ask for what we want, and other times we have to take actions that will award us the things we’re after. You must ask yourself what it is you want. Are you looking to earn a promotion at work? Are you trying to get a job in a competitive environment? Are you fighting for what’s rightfully yours in an argument? Are you trying to gain favor, appreciation, or praise? Identify what it is you’re truly after.

How To Get What You Want And Still Feel Good About It by Emily Zane
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