Body_And_Soul-Fit_777

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Body_And_Soul-Fit_777 reacted 3 years ago
beauty · 1,800 Pixels: How Many Are Real?
Mode_Luxe commented Mode_Luxe

The statistic about 1 in 4 girls in the UK avoiding leaving their house due to appearance concerns is absolutely heartbreaking. We need to do better as a society.

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Body_And_Soul-Fit_777 reacted 3 years ago
Alyssa Hubbard
stories

An Undecided Fate

Decisions. Although many of the decisions you make seem to have little effect on your life, they may just flip your entire world upside down. What you once knew, what you were once comfortable with could be gone the instant a decision is made. My awareness of this does not help the fact that I am very indecisive. As each day passes, I grow more fearful that I will make the wrong move and screw myself over for the next 50 or so years of my existence. This weight is too heavy and I’m not sure how much longer I can hold it- “Are you gonna order or what?” “Huh?” I blinked.

An Undecided Fate by Alyssa Hubbard
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Body_And_Soul-Fit_777 reacted 3 years ago
Eglant Hoxhulka
wellness

How To Help A Family Member Through A Stressful Life Situation

Stress is an undeniable fact that plays a crucial role in our life, an unavoidable reality we have to accept if we want to live our lives meaningfully. It is a normal part of our lives, we deal with it every day. According to the NIMH National Insitute of Mental Health, stress is the way our body reacts to any demands. It comes in many different forms, amounts, and situations. People experience stress differently from one another. Stress may be triggered by small events, like traffic jams, a long line at the store, or it can be the outcome of a crisis or big change in life like the death of a loved one, divorce, the pandemic, etc.

How To Help A Family Member Through A Stressful Life Situation by Eglant Hoxhulka
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Body_And_Soul-Fit_777 reacted 3 years ago
Eglant Hoxhulka
wellness

How To Deal With Stress And Anxiety Caused By Work From Home

With the spread of the Coronavirus (Covid-19) pandemic, everyone's life underwent a dramatic change across the world, the US included. The work sector made no difference, this pandemic forced people and governments to take precautions they never thought of. Although some of us went back to our normal workplace, many Americans are dealing with a return phase or still working from home. Due to this pandemic, people feel like going through unexplored waters, forcing people, governments, and businesses to find new methods to continue working and interacting with one another, but without forgetting to take care of themselves, their mental health, and general well-being.

How To Deal With Stress And Anxiety Caused By Work From Home by Eglant Hoxhulka
316
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Body_And_Soul-Fit_777 reacted 3 years ago
Sheila D.
lifestyle

Standing Up For Feminism And Burning Bras In The New Revolution

Remember the days when women were fired for being pregnant? Girls refused admission to colleges because they were female? Separate employment sections in the paper for males and females? Neither do I. History tends to whitewash or misrepresent the plight of females throughout history. Bra burning is a myth that emerged during a protest at the Miss America contest in the fall of 1968. Women were rebelling against the idea of being put on a pedestal to please men based on their beauty. The “Freedom Trash Can” set in front of the contest encouraged women to burn items that were deemed “instruments of torture,” including high heels, girdles, and yes, bras- among other things.

Standing Up For Feminism And Burning Bras In The New Revolution by Sheila D.
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Body_And_Soul-Fit_777 reacted 3 years ago
Esmeralda Gomez
entertainment

3 Reasons Why "The Suicide Squad" Is Better Than "Suicide Squad"

The film Suicide Squad (2016) was hyped up from its premise, actors, brand, and studio company, making it successful in the box office. However, it left DC fans disappointed. Now in 2021, there’s a new film called The Suicide Squad. What’s up with that? And I’m with you; I was equally confused by the title. These days franchises avoid placing numbers in their titles, so it comes across as a reboot or sequel. But it’s neither. According to James Gunn, The Suicide Squad is a stand-alone film. James Gunn was initially hired by Warner Brothers to write a Superman movie. But he had a particular interest in “The Suicide Squad” comics, specifically with John Ostrander's version and his idea of the villains being disposable. How’s the film not a reboot then? Because the multiverse exists. Yet some features make it sound like a sequel.

3 Reasons Why "The Suicide Squad" Is Better Than "Suicide Squad" by Esmeralda Gomez
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Body_And_Soul-Fit_777 reacted 3 years ago
Emily Zane
wellness

The Top 10 Ways You Can Embrace And Celebrate Who You Are

From our earliest childhood memories to the times in adulthood that leave the deepest impressions on us, society has seemingly written our story for us. Society’s story unfolds in a way that is often out of our realm of control. It is written time and time again that unless we fit a certain mold, we are worthless. Unless we look or act a certain way or come from a certain background, we are different, weird, and unworthy of care and attention. Society tells us what we are, and then society tells us what we should be and what we should strive for, pointing out all our flaws and imperfections along the way.

The Top 10 Ways You Can Embrace And Celebrate Who You Are by Emily Zane
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Body_And_Soul-Fit_777 reacted 3 years ago
Sara Piselli Giunchi
lifestyle

Job-hopping For Mental Health, Be Free From Ties And Explore Different Lives

Have you ever felt stuck in your daily routine, felt a massive weight on your shoulders, and experienced huge swing moods (usually between extremely bored and overwhelmed by your tasks)? Have you ever wished to experience another way of living? Then, welcome to the club. Just ask around you or look at the faces of the people on the metro: what do you think they’ll tell you? I hate my job. Boss. Workmates. Whatever: the point is that they have had enough. I have got two words for you: job-hopping. That is to say, the art of changing the workplace every so often. Let’s answer a few questions that I have been asked throughout the years about my job-hopping.

Job-hopping For Mental Health, Be Free From Ties And Explore Different Lives by Sara Piselli Giunchi
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Body_And_Soul-Fit_777 reacted 3 years ago
Sara Piselli Giunchi
relationships

How Flowers And Dinner Ruin A First Date

Considering how hard it is to find someone to actually want to go out of our comfort zone with, we definitely need to establish some ground rules. Do not surprise me with flowers. We do not know each other yet; what if I am allergic? Or if I am one of those people who believe the ripping from Mother Earth is the same as murder? Furthermore, I do not know how am I supposed to react. Of course, being well-raised and all I will smile, thank you, and accept the bouquet (what else would anyone do, really?); but inside my head, there would be turmoil and confusion. What year is it, did I travel back in time?

How Flowers And Dinner Ruin A First Date by Sara Piselli Giunchi
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Body_And_Soul-Fit_777 reacted 3 years ago
Joseph Poulos
entertainment

Why Judas And The Black Messiah Makes You Feel Uneasy

Judas and the Black Messiahis one of the most beloved and successful movies of 2021. It shows us the history of the Black Panther Party, and also explores the Civil Rights Movement of the 1960s. It is a powerfully dark movie and describes the relationship between Fred Hampton and undercover FBI informant William O'Neal. O'Neal tries to set Fred Hampton up and is eventually responsible for his death at the hands of the FBI. The score, composed by Mark Isham and Craig Harris is a stressful and dark creation. It allows us to follow Stanfield's character on his treacherous road to betraying Chairman Fred Hampton. The film currently holds a 96% rating on Rottentomatoes.

Why Judas And The Black Messiah Makes You Feel Uneasy by Joseph Poulos
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Body_And_Soul-Fit_777 reacted 3 years ago
Emily Zane
lifestyle

18 Ways You Can Take Care Of Yourself Today, This Week, And In This Moment

Throughout the monotony of everyday life, the difficulties and challenges we regularly face, and the mounting stress that is often a byproduct of being an adult, we tend to push self-care aside and opt for instant gratification and immediate relief. We don’t take proper care of ourselves anymore in this obstreperous world, and we instead allow the busyness and unpredictability of life to expropriate the care and nurturance we are entitled to provide ourselves with. Taking care of yourself means that you are providing for your needs in ways that are conducive to enhancing your physical and mental wellbeing. In order to live a fulfilling life, we must satisfy our earthly needs as well as our inherent ones.

18 Ways You Can Take Care Of Yourself Today, This Week, And In This Moment by Emily Zane
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Body_And_Soul-Fit_777 reacted 3 years ago
Emily Zane
relationships

11 Ways To Communicate As Effectively As Possible

We’ve all found ourselves in the precarious situation of miscommunication. A message you’ve attempted to convey comes across murky and disorganized; an email you’ve conducted is wordy and difficult to decipher. We assume that the message we deliver is the exact message that’s received, but that simply isn’t the case. Over the years as technology has modernized, we’ve come to a state of obtaining a mere paucity of understanding on how to properly communicate with one another. The newest devices and technological advances are right at our fingertips today, and it is through these methods that we’re able to send messages much more rapidly.

11 Ways To Communicate As Effectively As Possible by Emily Zane
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Body_And_Soul-Fit_777 reacted 3 years ago
Emily Zane
lifestyle

8 Reasons Why We Need To Change Our Inner Dialogues Right Now

How often do you catch yourself saying something negative about how you look, something you’ve done, or something you’ve said? Chances are it’s pretty frequent. Self-criticism is the umbrella over all the mean, harsh things you say to yourself about who and what you are. To be self-critical means that you talk to yourself in a way that is negative and cruel, and while your intention may be good, the outcome rarely ever is. This talk track manifests toxicity and is a breeding ground for self-hatred. We are often critical of ourselves in order to force growth and development. We aren’t content with how we are, and we take charge of the discontent by mercilessly criticizing ourselves and our actions, attempting to create the change we desire.

8 Reasons Why We Need To Change Our Inner Dialogues Right Now by Emily Zane
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Body_And_Soul-Fit_777 reacted 4 years ago
Emily Zane
wellness

The Number One Book You Need To Read If You've Failed Every Diet You've Ever Tried

Have you ever started a new diet, all fired up and excited and ready to go all-in, stuck with it for about a month or so, lost a couple of pounds, and then the flame you started with began to steadily burn out? You gain back the weight you lost during your diet, and a few extra pounds creep in as well. You started out so strong; you had your eye on the prize and you were fully committed to the task at hand. You stuck to the rules and regulations of the diet you chose to pursue, even though it was challenging. You spent the money necessary to buy the right foods, kitchenware, and exercise plans. You even refrained from “bad” foods like chocolate and ice cream and ate only the “good” foods your diet promoted.

The Number One Book You Need To Read If You've Failed Every Diet You've Ever Tried by Emily Zane
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Body_And_Soul-Fit_777 reacted 4 years ago
Daila Ayala
wellness

Does Synchronicity Really Exist?

Synchronicity has been a term that not many people seem to be able to define. I, myself, have experienced synchronicity quite often whether it is through experiences or physical synchronicity. Many people, in various professions, seem to think that synchronicity is either coincidence, various coincidences that don't have a reason for being, that it is confirmation bias, anecdotal, or that synchronicity can't be possible because everything happens at an individual level and not in a unified field. But what are coincidences and confirmation bias? What is synchronicity for that matter? We will see below.

Does Synchronicity Really Exist? by Daila Ayala
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Body_And_Soul-Fit_777 reacted 4 years ago
Camille Chazalon
wellness

5 Wellness Tips To Survive Social Distancing

The pandemic forced the entire world to adapt to new sets of rules, following social distancing measures, self-isolating when traveling, and respecting provincial and feral laws surrounding your social bubble. The entire world has to adapt to the “new normal” until the coronavirus isn’t a threat to society anymore. Fear and anxiety about what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. With that being said, you must be tired of hearing the impact of covid on our daily life.

5 Wellness Tips To Survive Social Distancing by Camille Chazalon
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Body_And_Soul-Fit_777 reacted 4 years ago
Rio Sensei
relationships

Couples Hack: 15 Relationship Fundamentals You Need To Know

No two couples are alike. That's because couples vary based on the individuals involved in the relationship. However, there are 15 relationship fundamentals each relationship should be built on for sustainable happiness. Many people would answer that love is the base of any romantic relationship, and that love can conquer all. Unfortunately, they are sadly mistaken. Love and attraction will bring you together but won't keep you together. There are many people walking around with love in their hearts for someone they legitimately can't be with for reasons such as; they can't agree on anything, trust issues, they're always arguing, and/or they want two different things.

Couples Hack: 15 Relationship Fundamentals You Need To Know by Rio Sensei
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