Casual-Edge

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Casual-Edge reacted 3y ago
Eglant Hoxhulka
wellness

How Is Your Mental Health Linked With Your Physical Health And Vice Versa

What is mental health? According to World Health Organization (WHO), mental health is defined as "a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life and develop his full potential, can work productively and fruitfully, and can make a contribution to his or her community." It is totally normal for mentally healthy people to also feel sadness, anger, or unhappiness, which are the core components of a meaningful life. Nevertheless, a good state of mental health quite often is considered as a positive state of mind, filled with happiness, and being in control over the situation and environment.

How Is Your Mental Health Linked With Your Physical Health And Vice Versa by Eglant Hoxhulka
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Casual-Edge reacted 3y ago
Esmeralda Gomez
entertainment

The Best Version Of The Legend Of La Llorona

Growing up, I knew La Llorona as a wailing woman who drowned her children. My dad would dismiss the stories saying the cries heard in Mexico were simply cats. He told me this the first time I was exposed to her story, seeing no need to scare me into behaving since Catholicism did that too much- which he tried limiting my exposure from. But as much as I want to credit him for my logical and realistic mind, I’m here to tell you which version of La Llorona is best to tell. Throughout South America, Mexico, and the Southwest of the United States there are regional variations of La Llorona. Yet despite them, the most famous tale from them is that La Llorona was a beautiful peasant woman who married a rich ranchero. They’re said to have lived happily with children until her husband brought home another woman and condemned her and his children back into poverty.

The Best Version Of The Legend Of La Llorona by Esmeralda Gomez
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Casual-Edge reacted 3y ago
Eglant Hoxhulka
wellness

How Parents Can Help Teens Manage Their Exam Stress

The wish of every parent for their child is to have success in life and fulfill his dreams. Children and teenagers face challenges to overcome during the road to progress, but it is important to remember that whatever duty or task a teen may face, it carries a considerable amount of stress for them. But what is stress? Stress is our body's response to pressure. There are various situations or life events that trigger stress. It happens when we are faced with something new, unknown, which is a threat to ourselves, or if we have no control over something. In such cases, adrenaline is released which raises heart and breathing rate. Our muscles become tense and we are in a state of alertness.

How Parents Can Help Teens Manage Their Exam Stress by Eglant Hoxhulka
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Casual-Edge reacted 3y ago
Esmeralda Gomez
entertainment

8 Reasons Why The FX Show "Pose" Deserves More Attention

When the BIPOC and LGBTQ+ community are presented in film and tv, they’re either supporting or minor characters that get killed off, stereotyped, or simply underdeveloped. But Pose has a special place in LGBTQ+ history since the story is about ballroom culture in the trans community during the 80s in New York with a specific focus on Black and Latina women. So throughout the seasons, we get to witness them trying to live their best lives, despite their hardships with the AIDS epidemic and discrimination. The show is then about trans history and their struggles during this time period, but it’s also about the hope and love that make them strong and resilient.Though, other reasons make this show great.

8 Reasons Why The FX Show "Pose" Deserves More Attention by Esmeralda Gomez
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Casual-Edge reacted 3y ago
Emily Zane
wellness

14 Self-empowering Beliefs That Will Strengthen Your Self-identity

As children, we are each taught stories that are unique to us; we are told who we are, what we are, where we’re going, what we’re going to measure up to, who we will be. As children, we are young, malleable, thirsty sponges that soak up the things we’re told. Many of the details that make up these stories are determined by our parents, guardians, culture, demographic, or life circumstances. Our environments and the people in our environments impress their beliefs of who and what we are upon us. Everyone begins life as an infant with an infant brain that develops with time and experience. We start with absolutely zero knowledge of ourselves and the world around us; we absorb the information fed to us and we trust that those older and wiser truly are wiser.

14 Self-empowering Beliefs That Will Strengthen Your Self-identity by Emily Zane
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Casual-Edge reacted 3y ago
Esmeralda Gomez
entertainment

6 Native American Books To Read In Order To Support BIPOC Artists And Anthologies

When it comes to supporting BIPOC artists, it can be difficult to know where to start. I personally had a hard time searching for contemporary Native authors that wrote science fiction or fantasy. However, I eventually came across a group of books that I read and loved. Sadly, they’re not as widely known as they should be. So if you’re having a hard time finding a good read, here’s my personal and recommended list of Native stories, but note that most of them are anthologies. Love Beyond Body Space and Time is a science fiction and fantasy anthology with LGBTQ+ characters in interactional stories written by Indigenous authors. In “Imposter Syndrome” by Mari Kurisato, Aanji is an AI in the process of transitioning as a human, which parallels the trans journey of hormone therapy and plastic surgery.

6 Native American Books To Read In Order To Support BIPOC Artists And Anthologies by Esmeralda Gomez
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Casual-Edge reacted 3y ago
Leslie M. Levy
wellness

Put Ping-Pong On The Prescription Pad: A Surprising Drug-free Alternative For Help In Managing Depression, Dementia, And Parkinson's Symptoms

It was heartbreaking to watch. A relative's mental health and overall wellbeing began to deteriorate rapidly following her husband's death from cancer. It was hard enough to see her struggle during her spouse's prolonged illness. But losing him, as well as dealing with other physical ailments of her own, was enough to catapult her into a severe depression. Despite repeated attempts to alleviate her symptoms (including several antidepressants, ECT treatments, and hospitalizations), she continued to wrestle with depression for years on end. I visited her on different occasions. Each time after my visit, when the heaviness in my chest became tolerable, my mind kicked into high gear. What else would help? What other options were there? Was there something the doctors had missed? Was there some answer located outside of the box that we hadn't yet discovered?

Put Ping-Pong On The Prescription Pad: A Surprising Drug-free Alternative For Help In Managing Depression, Dementia, And Parkinson's Symptoms by Leslie M. Levy
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Casual-Edge reacted 3y ago
Leslie M. Levy
wellness

Does Talking About Taboo Topics Bring Shame Or Liberation?

I have an unforgettable memory. I was at my best friend's house with my sister for a slumber party (the most audacious, wild discussions always happen at slumber parties for some reason). We were 11 years old, the three of us, just before puberty hit. But for some inexplicable reason, we were all a bit precocious, at least as far as our bodies were concerned. In our awkward naive way, all three of us had experienced the awakening of our sexuality. We hardly had the words for it. “I touch myself.” “I touch myself all the time when I wash my face in the shower when I pull out an eyelash...”

Does Talking About Taboo Topics Bring Shame Or Liberation? by Leslie M. Levy
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Casual-Edge reacted 3y ago
Rhyan Kelly
wellness

How To Overcome External And Internal Factors Affecting Our Mood

Sometimes life can get us down a bit. We can wake up on a dreary Sunday morning and just not feel ourselves. Of course, it's more realistic to assume that we will not always be 100%, but what are the reasons for this and how can we overcome them? We can buy piles upon piles of self-help books, reading through them for the holistic and all-curing answer to our dread, but sometimes it's not always there. The first major factor in attribution to our mood is the environment. This covers a fairly broad spectrum of factors here, such as the weather, lighting, room temperature, and surrounding noise.

How To Overcome External And Internal Factors Affecting Our Mood by Rhyan Kelly
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Casual-Edge reacted 3y ago
Sara Piselli Giunchi
relationships

How Flowers And Dinner Ruin A First Date

Considering how hard it is to find someone to actually want to go out of our comfort zone with, we definitely need to establish some ground rules. Do not surprise me with flowers. We do not know each other yet; what if I am allergic? Or if I am one of those people who believe the ripping from Mother Earth is the same as murder? Furthermore, I do not know how am I supposed to react. Of course, being well-raised and all I will smile, thank you, and accept the bouquet (what else would anyone do, really?); but inside my head, there would be turmoil and confusion. What year is it, did I travel back in time?

How Flowers And Dinner Ruin A First Date by Sara Piselli Giunchi
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Casual-Edge reacted 3y ago
Aditi Bhatla
fashion

Sustainable Fashion: Everything You Need To Know

Our Instagram feeds are bombarded with posts about how sustainability is the need of the hour and after a couple of minutes, we are pinged with an email alerting us about the new collection of some fast fashion brand. The number of clothes being termed as 'sustainable' has almost quadrupled, so much so, that the word 'sustainability' has seemed to lose all its meaning. But do we even understand what sustainable fashion is, or are we merely hopping on the trend train? In the present landscape, sustainability refers to the general capacity for human civilization to co-exist with the earth's biosphere, without compromising the needs of the generations to come.

Sustainable Fashion: Everything You Need To Know by Aditi Bhatla
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Casual-Edge reacted 3y ago
Joseph Poulos
entertainment

This Is Lovecraft Country: A Deep Dive Into The World Of The Best-selling Book And Hit HBO Series

Matt Ruff's 2016 novel Lovecraft Country was renowned for its sci-fi originality and its unforgiving take on racism in the 1950s. It was so successful that it was made into an equally-acclaimed streaming series on HBO Max. The series starred Jurnee Smollett and Jonathan Majors in the lead roles. It was produced by some huge names such as JJ Abrams, Jordan Peele, and Misha Green. Although both the novel and the series feature monsters and ideas from H.P. Lovecraft's iconic bibliography, they also center on fantastical cults as well as hot takes on racism from the era of segregation. Fans of the series who have not read the book may wonder what the similarities between the two actually are.

This Is Lovecraft Country: A Deep Dive Into The World Of The Best-selling Book And Hit HBO Series by Joseph Poulos
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Casual-Edge reacted 3y ago
Emily Zane
lifestyle

The 12 Best Ways To Lift Your Mood Right Now

Everyone encounters blue days every now and then; they’re a part of the human experience. With happiness comes sadness, with positivity comes negativity, with sunshine, comes the rain. We must assume and accept that the down days will and do occur, and that’s not always in our control. Bad days can be caused by many things, both tangible and intangible. Your car might not start in the morning, your dog could’ve torn up your favorite shoe, you might have woken up late and had to skip breakfast, you could’ve found out you didn’t get the promotion at work. Days like this are to be expected. Yes, you will most likely experience more good days than bad, but you must expect a bad day to be sprinkled in the mix on occasion.

The 12 Best Ways To Lift Your Mood Right Now by Emily Zane
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Casual-Edge reacted 3y ago
Joseph Poulos
entertainment

Everything You Need To Know About Paul Thomas Anderson's Next Film Soggy Bottom Starring Bradley Cooper

Bradley Cooper's most recent success came with Lady Gaga in 2018's A Star Is Born,which he produced, directed, and starred in. The film was a huge hit, earning the Academy Award for Best Original Song, as well as 7 other Academy Award nominations. Now Bradley Cooper is back with big-time director Paul Thomas Anderson, their first collaboration, and PTA's first film since his acclaimed 2017 film, Phantom Thread. Paul Thomas Anderson's next film, titled Soggy Bottom will feature Bradley Cooper in the lead role as a film director and producer in Hollywood. The movie will be set in 1970's Los Angeles, CA. It will be released November 26, 2021.

Everything You Need To Know About Paul Thomas Anderson's Next Film Soggy Bottom Starring Bradley Cooper by Joseph Poulos
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Casual-Edge reacted 3y ago
Emily Zane
lifestyle

10 Simple Things You Can Do To Set Yourself Up For A Good Day

Days typically fall into three different categories: the good, the bad, and those that land in between, those ho-hum days that just aren’t memorable. Experiencing all three types at one point or another is simply part of being human. We all live through our fair share of good, bad, and in-the-middle days, and we have become comfortable with that. We’ve come to terms with the fact that not all days are good; some are bad, and some are just so-so. We’ve accepted this as just how it is, and we’ve become complacent about changing the outcome of our days. Everyone has bad days. They are challenging, but they are a part of life. To be cliché, one could say that experiencing bad days allows us to truly value and cherish the good days.

10 Simple Things You Can Do To Set Yourself Up For A Good Day by Emily Zane
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Casual-Edge reacted 3y ago
Emily Zane
lifestyle

How To Get What You Want And Still Feel Good About It

There are things in life we have to go out and get for ourselves. Things that are not simply given to us, things we have to earn and put effort towards receiving. Sometimes we have to ask for what we want, and other times we have to take actions that will award us the things we’re after. You must ask yourself what it is you want. Are you looking to earn a promotion at work? Are you trying to get a job in a competitive environment? Are you fighting for what’s rightfully yours in an argument? Are you trying to gain favor, appreciation, or praise? Identify what it is you’re truly after.

How To Get What You Want And Still Feel Good About It by Emily Zane
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Casual-Edge reacted 3y ago
Lashay Deloach
wellness

Easiest Ways To Boost Your Self-Confidence For Young Women

Is your lack of confidence taking over your life? If so, it's time to boost your self-confidence and experience joy in your life! Life is too short to be unhappy because of your lack of confidence. When you have high confidence, you can tackle any obstacle! You'll feel confident about your imperfections, talents, and you'll think more positively about yourself. With high confidence, you can also build healthier relationships with others. With high confidence, you are willing to try out new things and overcome any fears! Now since we've talked about all of the great things associated with having high confidence, let's get into simple things you can do to build your self-confidence.

Easiest Ways To Boost Your Self-Confidence For Young Women by Lashay Deloach
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Casual-Edge reacted 4y ago
Camille Chazalon
wellness

5 Wellness Tips To Survive Social Distancing

The pandemic forced the entire world to adapt to new sets of rules, following social distancing measures, self-isolating when traveling, and respecting provincial and feral laws surrounding your social bubble. The entire world has to adapt to the “new normal” until the coronavirus isn’t a threat to society anymore. Fear and anxiety about what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. With that being said, you must be tired of hearing the impact of covid on our daily life.

5 Wellness Tips To Survive Social Distancing by Camille Chazalon
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