Sign up to see more
SignupAlready a member?
LoginBy continuing, you agree to Sociomix's Terms of Service, Privacy Policy
 
I was an incredibly bookish child, and though the number of books I read decreased in high school, no one was surprised when I chose English as my major at university. What was surprising was that I stopped reading for pleasure almost entirely during my university years and for some time after I graduated. There were even some years I didn’t finish a single book.
Truthfully, I missed reading, but I wasn’t sure how to get back into the hobby, Suddenly, the vast number of choices seemed daunting, and all the time required to read a single book felt like way too much. Over time, I found strategies that worked for me, and last year I completed over 150 books!
If you’re someone who has never really enjoyed reading, I suggest first reading my article “Why Reading Can Feel Boring and What You Can Do About It” so you can understand the process involved in getting your brain to feel good about reading.
This guide is comprised of tips for all kinds of readers, including tips that I employed myself on my journey back into reading!
If you’re still not committed to the idea of reading more books, you may be wondering why you should even bother. The truth is, the act of reading has benefits that are unique to this form of media!
The act of reading can strengthen your brain over time, by engaging various parts of the brain and strengthening neural connections. A study by S.M. Houston et al. proved through MRIs that reading does, in fact, involve a complex network of signals in the brain and these networks grow with our reading ability.
Strengthening the neural pathways in your mind can also help prevent mental decline, as reported on Psychology Today. Researchers found that people who read more often had less memory decline and showed fewer physical signs of dementia.
Though it has long been assumed that people who read more have bigger vocabularies, a 2011 study by Kate Cain and Jane Oakhill proved that reading experience and comprehension were tied to levels of vocabulary. It is not difficult to see why, as reading allows a person to be exposed to more words more frequently than they would normally encounter in their everyday life.
Reading comprehension skills are needed to build this large vocabulary, as mentioned in the study. This is because the reader must understand what they are reading in order to use context clues to figure out new words they encounter. Luckily, reading comprehension is a skill that builds naturally as you read more. This not only allows you to read more difficult books but also is a helpful and necessary skill whenever reading written words are required,
One of the biggest benefits of reading nonfiction (and even some fiction) is all the information you can learn with those nifty reading comprehension skills you're building. Whether you want to learn about specific histories or niche science concepts, chances are high that there's at least one book out there on the subject. Reading books on a topic has benefits over reading on the internet because you get extra information that isn't just the exact answer to your specific query, with the added benefit of all the information being in the same place.
Reading fiction, on the other hand, has been proven to help increase empathy. A 2013 study by David Comer Kidd and Emanuele Castano showed that people who read literary fiction that explored the inner lives of characters enhanced their "theory of mind," which refers to a set of skills (including empathy) that helps build, navigate, and maintain interpersonal relationships. This is because fiction allows us to see the inner thoughts of others, which is something we can't do in real life. This can help build skills for understanding others without knowing their every thought process.
Focusing wholly on a single task can be great for reducing stress by helping the brain enter a sort of "meditative state" where it's fully focused on one thing. In fact, research conducted at the University of Sussex in 2009 found that reading for just six minutes reduced participants' stress levels by 68%.
The meditative state that reading can help the mind enter is great for relaxing and promoting sleep. After a long day, let your brain relax with a book that is almost guaranteed to help you get a good night's rest. In fact, even the Mayo Clinic recommends reading to help people struggling to sleep.
In addition to building empathy, which improves one's people skills, reading gives people something to talk about even when they don't have much in common. Even if the other person doesn't read, if you read enough, chances are you've come across a character that has similar interests to your conversational partner, and this can help you keep a conversation going.
In addition, the "reader community" is very tight. There are people on all social media sites who talk about books, so look for your people on whichever site appeals to you the most. Whether you get into BookTube on YouTube, Bookstagram on Instagram, or even BookTok on TikTok, there are friendly faces waiting for you!
Many people struggle to focus nowadays, especially with society's emphasis on multitasking and the constant barrage of requests for our attention we're often subject to. Reading offers a great opportunity to practice focusing, especially when reading a print book that requires the sole attention of your eyes and hands.
If concentrating on one task is something you struggle with, reading may be challenging at first, but the more you do it, the better you'll become. You can then carry this improved skill into your work and other hobbies.
One of the main reasons that reading can help prevent cognitive decline associated with memory trouble is that reading is inherently an exercise in memory. When you read a story, you're constantly being asked to recall information about characters and the plot that you learned chapters ago. Since reading a book often occurs over several days, this memory practice is even more challenging, but also more rewarding.
Whether you want to read more for all the benefits, all the stories, and information, or some combination of these things, here are some tips to help you crush your reading goals or fall in love with reading as a hobby.
Choosing the right book to read is the first step on a reader's journey! This is also one of the most important parts of reading more and liking reading. Choosing the right book for you and taking into account your interests and reading experience can really make all the difference.
Don't let yourself get discouraged or intimidated by book lists like "Books to Read Before You Die" or "What Billionaires Are Reading." What you choose to read is personal, and everyone has different tastes. I may struggle immensely to finish a book about sports, yet devour a book about dragons, and you may be the opposite. Choosing books based on what appeals to you and your interests greatly improves the chances of you finishing the book and having a good time reading it.
Though you may have chosen a book with the best intentions of finishing it, you may find that you're struggling to engage and not enjoying your reading experience. At this point, feel free to drop this book and pick up another one. You can come back to it later if you want, or donate or sell it if you don't. Since you're reading for fun, as a hobby, no one is forcing you to finish something you're not deriving joy from.
If you're just starting to get back into reading, one of the best things you can do is choose something simple. Perhaps you can read a book that you enjoyed in your childhood or teen years, or pick up a newly published young adult book. I have written previously about "kid lit," or children's, middle grade, and young adult books being acceptable reading material for people of all ages. The reason that this is one of my favorite pieces of advice is that nostalgia can help reignite a love of reading, and the relatively simple storylines and vocabulary are great for easing back into the world of literature.
When we're struggling to focus on a task, we may assume it's because the task is boring or not engaging and choose to give up on it. This can happen even if the struggle to focus comes from factors outside of the task. If lack of focus is preventing you from meeting your reading goals, try these tips.
Some people find that taking notes on their books helps them stay focused. These can be notes taken in a separate notebook, or in the margins (if you own the book!). Notes about specific plot points, characters, and your feelings as you read can help keep you on track, as well as allow you to jump back into a book without too much confusion if you have to take an extended break.
E-Readers can help you read more by allowing you to always have multiple books on hand wherever you are. This means that you can read a little whenever you have some time to kill. Focusing on the books in little bursts like this can help improve your overall ability to focus on reading over time. Even if you don't want to invest in a standalone e-reader, you can download e-reading apps directly onto your smartphone, increasing the number of places you can squeeze some reading time in.
A lot of people also find audiobooks help them read more. This is because they can listen while their eyes and hands are otherwise occupied, like while driving or exercising. Some people also just process information better auditorily, in which case, audiobooks will feel more accessible to them than print!
Though some people prefer to read only one book at a time, I personally read multiple books at a time so I have options if I get bored of one book for a bit. This isn't a strategy that will work for everyone, but I thought I would mention it because it is something that I find really useful. It gives me variety and means that I drop books out of boredom less frequently.
Habitual reading is one of the best ways to finish books. Though the process of making something a habit can be somewhat of a difficult "uphill climb," the results are often worth it! Just like making going to the gym, a habit can produce great fitness results, making reading a habit can produce amazing reading results.
Creating a goal like "read X minutes per day/week" can help make reading a habit, and therefore an important part of your life. The more habitual reading becomes, the more books you will naturally read. Using reminder apps on your phone can help build this habit!
Another way of making reading a habit is trying to integrate reading into an existing routine. Perhaps you listen to an audiobook while you're getting ready every morning, or read a book while you wind down for bed every night. However, you integrate it, tying reading to something you already do every day makes the process of forming a habit much smoother.
Just like having an e-reader on hand can help you focus by allowing you to read in short bursts, having books or an e-reader on hand can help you make reading a habit as well! Reading whenever you have spare time is a much more productive habit than scrolling social media when you have time to kill, and it will help you get through more books than you realize!
It's one thing to set a goal, but staying accountable is the key to meeting it. Too often, lack of accountability is what causes people to be unable to stick to goals they set for themselves, like New Year's Resolutions. Finding ways to be accountable, to yourself or others, is a great way to stay on track.
Keeping a reading journal can help you keep track of books you read, as well as incentivize you to read more if you really enjoy journaling and stationery. A reading journal doesn't have to only include a list of what you've read, though. Check out my tips for starting a reading journal if this sounds like something you're interested in.
Having other people hold you accountable is one of the best ways to stick to a goal. Joining a book club that meets regularly can give deadlines on finishing a book for those who need them to feel motivated, as well as discussion and conversation for those who are more extroverted and like to engage in activities that allow them to interact with others.
I touched on reading challenges in my aforementioned article on tips for keeping a reading journal, but in essence, they are lists of "prompts" like "Read a murder mystery" or "Read a book that starts with the letter Q" that can be fun to tackle, as they help you choose books and expand your reading horizons. They are also often meant to be completed in a year, which can help keep you accountable by providing a deadline. More popular challenges even have discussion groups to provide a community.
Wherever you are in your reading journey, whether you used to love reading or are trying to learn to love it, whether you haven't read in years or are a bona fide bookworm, I hope you found some tips that can help you!
For more of my book content, see my young adult book recommendation lists: Upcoming Young Adult Romance Novels, Underrated Young Adult Novels, and 2021's Most Anticipated Young Adult Releases.
 Nakamura_Narrative
					
				
				3y ago
					Nakamura_Narrative
					
				
				3y ago
							Planning to start a book club with friends after reading this article. Seems like a great way to stay motivated.
 PowerOfNow
					
				
				3y ago
					PowerOfNow
					
				
				3y ago
							The suggestion about keeping multiple books going has really helped with my reading slumps.
 Rachael-Carson
					
				
				3y ago
					Rachael-Carson
					
				
				3y ago
							Anyone else find themselves sleeping better since starting a regular reading habit?
 HarmonyAndHappiness
					
				
				3y ago
					HarmonyAndHappiness
					
				
				3y ago
							Using the tips about integrating reading into my routine has made such a difference.
 JadeX
					
				
				3y ago
					JadeX
					
				
				3y ago
							The section about focus and concentration really hit home. Definitely noticed improvements in these areas.
 InnerGlowRadiance
					
				
				3y ago
					InnerGlowRadiance
					
				
				3y ago
							I can confirm the memory benefits. My recall has improved since I started reading regularly.
 Lumi_Blossom
					
				
				3y ago
					Lumi_Blossom
					
				
				3y ago
							The emphasis on reading what interests you rather than what's prestigious is so important.
 AdeleM
					
				
				3y ago
					AdeleM
					
				
				3y ago
							Started a reading journal and it's become one of my favorite parts of my reading routine.
 Mindful_Movement_360
					
				
				3y ago
					Mindful_Movement_360
					
				
				3y ago
							Love how the article breaks down the science behind reading's benefits. Makes me feel even better about my reading time.
 ZeroPointEnergy
					
				
				3y ago
					ZeroPointEnergy
					
				
				3y ago
							The social aspects of reading mentioned in the article are so true. I've made friends through book discussions.
 AnimatedMovieSoundtrackLover
					
				
				3y ago
					AnimatedMovieSoundtrackLover
					
				
				3y ago
							Interesting point about reading helping build neural pathways. Makes me view it as mental exercise.
 BehindTheCameraNerd_87
					
				
				3y ago
					BehindTheCameraNerd_87
					
				
				3y ago
							Been using the 20-minute daily reading goal and it's surprisingly effective.
 Skylar_Luna
					
				
				3y ago
					Skylar_Luna
					
				
				3y ago
							The article's right about e-readers making it easier to read more. Having my whole library in my pocket is amazing.
 CinephileForever
					
				
				3y ago
					CinephileForever
					
				
				3y ago
							Never realized how much reading could help with memory until I started doing it regularly.
 Nora-Fleming
					
				
				3y ago
					Nora-Fleming
					
				
				3y ago
							Starting with easier books definitely helped me get back into reading. Working my way up slowly.
 Grounded-And_Glowing_99
					
				
				3y ago
					Grounded-And_Glowing_99
					
				
				3y ago
							The idea of reading multiple books at once seemed crazy at first, but it actually works well for me now.
 Scarborough_Scoop
					
				
				3y ago
					Scarborough_Scoop
					
				
				3y ago
							Really appreciate how the article acknowledges different reading styles and preferences.
 OptimistDaily
					
				
				3y ago
					OptimistDaily
					
				
				3y ago
							The tip about audiobooks is great for multitasking. I get through so many books while doing chores now.
 ZekeT
					
				
				3y ago
					ZekeT
					
				
				3y ago
							Anyone else notice improved focus in other areas after developing a regular reading habit?
 HighVibe_Tribe_07
					
				
				3y ago
					HighVibe_Tribe_07
					
				
				3y ago
							Started taking notes while reading and it's completely changed how I engage with books.
 Kyle_2005
					
				
				3y ago
					Kyle_2005
					
				
				3y ago
							The connection between reading and empathy is fascinating. Makes me want to read more diverse books.
 Serenity-Scott
					
				
				3y ago
					Serenity-Scott
					
				
				3y ago
							Finally feel less guilty about not finishing books I'm not enjoying. Life's too short for boring books.
 Addison99
					
				
				3y ago
					Addison99
					
				
				3y ago
							The research about six minutes of reading reducing stress by 68% seems almost too good to be true!
 Natalie_Robinson
					
				
				3y ago
					Natalie_Robinson
					
				
				3y ago
							I love how the article emphasizes that it's okay to read at your own pace and choose your own books.
 MarkT
					
				
				3y ago
					MarkT
					
				
				3y ago
							Finding the right book is so crucial. I wasted too much time trying to read what I thought I should read.
 FantasyEpicFan_999
					
				
				3y ago
					FantasyEpicFan_999
					
				
				3y ago
							Never thought about how reading could help with conversations. It's true though, gives you more to talk about.
 Rebecca_27
					
				
				3y ago
					Rebecca_27
					
				
				3y ago
							The part about reading preventing cognitive decline motivated me to get my parents back into reading too.
 ZoeL
					
				
				3y ago
					ZoeL
					
				
				3y ago
							Going to try the multiple books approach. Makes sense for different moods and energy levels.
 CyberInfinity
					
				
				3y ago
					CyberInfinity
					
				
				3y ago
							Started with 20 minutes a day and now I can't put books down. It really does help build the habit.
 Optimist_Daily_111
					
				
				4y ago
					Optimist_Daily_111
					
				
				4y ago
							I've noticed my stress levels decrease since I started reading regularly. The research backs up my experience.
 Norah-Webb
					
				
				4y ago
					Norah-Webb
					
				
				4y ago
							The tip about keeping books on hand has been really helpful. I always have my Kindle app ready now.
 SilentFilm_Historian
					
				
				4y ago
					SilentFilm_Historian
					
				
				4y ago
							Anyone else find it easier to focus with physical books versus e-readers?
 ClassicFilms_Guru
					
				
				4y ago
					ClassicFilms_Guru
					
				
				4y ago
							Love the idea of reading challenges but they seem overwhelming. Maybe I'll start with something simple.
 Kelsey-Fleming
					
				
				4y ago
					Kelsey-Fleming
					
				
				4y ago
							The memory exercise aspect of reading multiple chapters over days is something I never considered before.
 VioletRoss
					
				
				4y ago
					VioletRoss
					
				
				4y ago
							I used to feel bad about reading YA books as an adult, but this article made me feel better about it.
 StanLee_Legacy_Fan
					
				
				4y ago
					StanLee_Legacy_Fan
					
				
				4y ago
							Just joined a book club based on this article's suggestion. Looking forward to the accountability aspect.
 ScreenplayWriter_Bobby
					
				
				4y ago
					ScreenplayWriter_Bobby
					
				
				4y ago
							The point about vocabulary growth through reading is so true. I've noticed my own vocabulary expanding since I started reading more.
 Tiffany-Taylor
					
				
				4y ago
					Tiffany-Taylor
					
				
				4y ago
							I'm glad the article addresses the focus issue. It's definitely harder to concentrate on reading these days.
 ZoeHarris
					
				
				4y ago
					ZoeHarris
					
				
				4y ago
							Never thought about how reading could improve conversation skills, but it makes perfect sense.
 Angelina_Sunlight
					
				
				4y ago
					Angelina_Sunlight
					
				
				4y ago
							The section about reading helping with sleep really speaks to me. Much better than looking at screens before bed.
 GraceMiller
					
				
				4y ago
					GraceMiller
					
				
				4y ago
							Actually started implementing some of these tips last month and I've already finished three books!
 StreamingChampion
					
				
				4y ago
					StreamingChampion
					
				
				4y ago
							I find myself nodding along with the part about not being afraid to read YA books. They can be really engaging!
 GraysonHenderson
					
				
				4y ago
					GraysonHenderson
					
				
				4y ago
							The research about reading and brain health is motivating me to pick up more books.
 Brooks_Bulletin
					
				
				4y ago
					Brooks_Bulletin
					
				
				4y ago
							Anyone tried the reading journal idea? Curious about how that works in practice.
 DailyStretch
					
				
				4y ago
					DailyStretch
					
				
				4y ago
							The suggestion about integrating reading into existing routines is spot on. I started reading during lunch breaks and it's working well.
 Fleming_Feature
					
				
				4y ago
					Fleming_Feature
					
				
				4y ago
							Taking notes while reading has helped me retain information so much better. Highly recommend this tip.
 Vitality_Queen_42
					
				
				4y ago
					Vitality_Queen_42
					
				
				4y ago
							I appreciate the emphasis on making reading a habit rather than focusing on quantity.
 DocuSeriesFan_2024
					
				
				4y ago
					DocuSeriesFan_2024
					
				
				4y ago
							150 books in a year? That seems impossible to me. How do people manage that?
 Emily
					
				
				4y ago
					Emily
					
				
				4y ago
							The article makes a good point about choosing books that interest you rather than what others think you should read.
 Molly_Brooks
					
				
				4y ago
					Molly_Brooks
					
				
				4y ago
							One suggestion I'd add is joining online reading communities. They've really helped me stay motivated.
 MinaH
					
				
				4y ago
					MinaH
					
				
				4y ago
							Reading challenges sound fun but I worry they might make reading feel like a chore rather than enjoyment.
 Miriam_Twinkle
					
				
				4y ago
					Miriam_Twinkle
					
				
				4y ago
							Book clubs have been great for my reading habits. The accountability really helps, plus discussing books makes them more enjoyable.
 SitcomKing
					
				
				4y ago
					SitcomKing
					
				
				4y ago
							The 20-minute daily reading goal seems very achievable. I'm going to try implementing this starting today.
 Shakespeare_In_Film_2024
					
				
				4y ago
					Shakespeare_In_Film_2024
					
				
				4y ago
							My reading habits improved dramatically once I started using an e-reader. Having multiple books with me at all times is game-changing.
 Vanessa_Light
					
				
				4y ago
					Vanessa_Light
					
				
				4y ago
							I found the connection between reading fiction and increased empathy particularly interesting. Makes total sense when you think about it.
 Evelyn_7
					
				
				4y ago
					Evelyn_7
					
				
				4y ago
							Does anyone else feel guilty about not finishing books? I still struggle with this even though the article says it's okay.
 Method_Actor_101
					
				
				4y ago
					Method_Actor_101
					
				
				4y ago
							The part about abandoning books that aren't working for you really resonated with me. I used to force myself to finish everything.
 Adeline-Stewart
					
				
				4y ago
					Adeline-Stewart
					
				
				4y ago
							I never thought about how reading actually exercises your memory. No wonder my grandma who reads constantly is still so sharp at 85.
 Kroft_Keywords
					
				
				4y ago
					Kroft_Keywords
					
				
				4y ago
							Reading before bed has become my favorite routine. Much better than scrolling through social media.
 NetflixJunkie
					
				
				4y ago
					NetflixJunkie
					
				
				4y ago
							The suggestion about audiobooks changed my life. I get through so many books now during my commute.
 Flex-And-Flow_69
					
				
				4y ago
					Flex-And-Flow_69
					
				
				4y ago
							I disagree with the multiple books approach. It just makes me lose track of all the storylines and takes longer to finish anything.
 Animated_Films_Freak99
					
				
				4y ago
					Animated_Films_Freak99
					
				
				4y ago
							The science behind reading and stress reduction is fascinating. 68% reduction in just 6 minutes? That's incredible!
 MikaylaLuxe
					
				
				4y ago
					MikaylaLuxe
					
				
				4y ago
							Starting small with YA books makes so much sense. I tried jumping into complex literary fiction and got discouraged quickly.
 BrielleH
					
				
				4y ago
					BrielleH
					
				
				4y ago
							The tip about reading multiple books at once is actually brilliant. I've been doing this for years and it helps keep things interesting.
 Fiona_Lavender
					
				
				4y ago
					Fiona_Lavender
					
				
				4y ago
							Anyone else struggle with finding time to read? I work full time and by evening I'm usually too tired to focus on a book.
 Alexander-Thomas
					
				
				4y ago
					Alexander-Thomas
					
				
				4y ago
							I love how this article breaks down the benefits of reading. The part about reducing cognitive decline really caught my attention. I need to get back into reading more regularly!