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In the last two months, I have been getting back into making fitness a lifestyle habit. I embarked on a 25-Day Challenge with Chloe Ting while incorporating various cardio exercises alongside the challenge program. It was fun and I found new ways to keep myself from getting bored. Thanks to Youtube recommendation videos, I've found some fun new workouts to switch out so my muscles won't get too used to the moves. Today, I'm gonna focus on the new exercises I learned that burn a lot of calories and bring ingenuity to sometimes boring workouts.
Here are the fun and easy workout videos to keep you going:
Abs On Fire is one of my new favorite workout videos to incorporate during the week. In particular one of the exercises, Plank Circles is an exercise that targets your core muscles. If you're used to doing planks then this exercise will be fine for you. It's a combination of yoga and pilates together.
I discovered this fun cardio workout thanks to Youtube recommendations. It's a super fun - though slightly exhausting - exercise to do for days when you just need cardio. It's super fun and easy to remember the moves - since you repeat it 9 times for 30 minutes. Yes, it's repetitive but you will get your heart pumping and lungs on fire once you finish.
There were a lot of great ab workouts in this video to choose from! Sometimes when I want a quick workout and not follow a particular video, I'll pick and choose my own exercises. Usually, I'll alternate between Chloe Ting & Emi Wong exercises. This video is one of my other favorite ab workout videos because you really feel the burn!
What is helpful from Chloe Ting's cardio workouts, is that she gives low-impact workouts alongside the original ones. If that day you would rather stick with HITT and no low-impact exercises, you can still follow along with this video. I'm always looking for new cardio workouts to switch out with my staple ones and this one looked fun to try out.
I don't usually do workouts targeted for arms or back, as the exercises I do usually incorporate them both however I challenged myself with this one, and boy did it burn! Anytime I'm doing any plank-like exercises it does double duty of targeting my abs alongside my arms.
The workout is a 15-minute thigh workout that includes no jumping for those who want another low-impact workout.
I find with some of Emi Wong's workouts, she takes a basic exercise and elevates it to be harder. This entire workout is fantastic but the Full + Half-Ballet Kick workout is a killer! So be prepared to work your butt off.
Lastly, don't forget a full-body stretch. It is important to always stretch your body after exercising so your muscles can be relaxed and ready for the next day. Otherwise, you will wake up with sore and tight muscles.
I hope you enjoyed trying out these new workouts and that they were just as fun for you as they were for me!
These routines have helped me maintain a healthy lifestyle during busy periods.
My sleep has improved since starting regular workouts with these videos.
Love how accessible these workouts are. No fancy equipment needed.
The ballet-inspired moves really target muscles I didn't even know I had.
The workouts are challenging enough to push me but not so hard that I want to quit.
Started seeing definition in my arms after just a few weeks of consistent practice.
I've made more progress with these home workouts than I ever did at the gym.
My coordination has improved so much since starting the hand clap exercises.
These workouts have helped me reduce stress and anxiety too. It's not just physical benefits.
I still can't do all the moves perfectly but I'm making progress every week.
Anyone else feel super accomplished after completing a full video without breaks?
The ab workouts are challenging but I love the burning sensation afterward.
I've noticed my endurance improving in other activities too since starting these workouts.
The mix of cardio and strength training is perfect. I feel so well-rounded.
Never thought I'd say this but I actually miss working out when I take a rest day.
The plank circles took me weeks to master but now they're one of my favorite moves.
I love how they give form tips throughout the videos. Really helps prevent injuries.
The hand clap exercise is surprisingly effective. My heart rate goes through the roof!
I find myself looking forward to workout time now. Never thought I'd say that!
Never thought I'd enjoy home workouts this much. My gym membership is gathering dust.
I cycle through different videos each day to prevent boredom. Works like a charm.
The ballet kicks helped improve my balance significantly. Just took some practice.
Anyone else's cat try to join in during floor exercises? Mine thinks it's playtime!
I've been doing these workouts for 6 months and still enjoy them. That says a lot!
These workouts are perfect for beginners. I never feel intimidated even when I need to modify.
I've noticed my posture improving since starting these workouts. Anyone else experience this?
I started with the low impact versions and gradually worked my way up to the full exercises. Such a confidence boost!
The stretching routine has helped with my back pain so much. I do it even on rest days now.
I love how they show the upcoming exercises in the corner of the screen. Helps me mentally prepare.
Does anyone else feel like Chloe Ting's countdowns last forever? Those last 10 seconds feel like an eternity!
The ab workouts are challenging but effective. I can finally see definition in my core.
I struggle with the arm workouts but I'm seeing progress. Started with modified pushups and now I can do full ones.
These workouts helped me lose 15 pounds over three months. Consistency is key!
Try combining two 10-minute videos if you have time. I do this often and it works great!
The ballet-inspired moves make me feel graceful even though I probably look ridiculous doing them.
Morning workouts changed my life! I have so much more energy throughout the day now.
Has anyone tried doing these workouts in the morning? I'm thinking of switching from evening to morning sessions.
These workouts have been perfect for my lunch break. Quick, effective, and I don't need any equipment.
The HIIT workouts are intense but the results are worth it. I've noticed such a difference in my endurance.
Not a fan of the plank circles. They make me dizzy and I can never get the form right.
I appreciate how clear their instructions are. Some fitness YouTubers rush through the moves too quickly.
The abs on fire workout really lives up to its name. I can barely laugh the next day.
Sometimes I find myself laughing during the hand clap exercise. It feels like I'm back in elementary school but with a fitness twist!
Anyone else notice better results when alternating between Chloe and Emi's workouts? They have different styles that complement each other well.
The stretching video is a game changer. I used to skip cool downs but now I realize how important they are.
My arms were sore for days after trying that Arms & Back workout. Definitely underestimated how intense it would be.
I've been mixing and matching exercises from different videos too. It keeps things fresh and challenging.
The low impact alternatives are really helpful. I live in an apartment and my downstairs neighbors appreciate when I'm not jumping around!
Does anyone else struggle with the full ballet kicks? My balance is terrible but I'm determined to master them.
I actually find the repetitive nature of these workouts quite meditative. It helps me zone out and just focus on the movement.
That Plank Circle exercise in Emi Wong's video is no joke. My core was shaking after trying it for the first time!
The hand clap exercise sounds interesting but 9 repetitions? Not sure if I can handle that much cardio yet.
I've been loving Chloe Ting's workouts! Her 25-day challenge really helped me stay motivated during lockdown.