The Silence Of Moonlight On A Gravestone

What is the relationship of the confines of a pandemic to health & wellness now?

I plan to take a walk to the cemetery this evening. One of the joys in taking time to oneself is the silence. A relationship with others, to some, such as myself, only becomes possible with the moments of silence.

Those times way from the crowd, apart from others. There's a sense in which aloneness provides time for being. The time to refresh, relax, and regain some sense of self in a busy world of work and obligations. 

It may seem counterintuitive to some degree. However, the idea of the modern world is constant movement. Something is in flux. In reality, it's a world of half-truths and half-falsehoods.

We're a global population of stationary butts and moving minds. Our fingers type away at the keyboard while the glutes stick to the proverbial cushion. In a time to walk away, into nature, late in the night, I find peace.

I find this as a time to relate to myself, to think, to ponder, to conceptualize, to imagine, even to dream. I take the time. I travel. I walk and take transit only. I live a simple, modest life.

I wouldn't have it any other way. Alone with myself to take some time away from the world of the rushing digital landscape. When I head out, deliberately, I walk along with the stride of others no more.

A cemetery, a graveyard, a tombstone here, a marking there, a stack of moss on stone over the beaten path, truly, they're the piles of the forgotten. Those deemed in the past.

I walk by them going to work. It's in the day. It's not the same. It feels as if just a bunch more grass. There are people around. They have things to do; hell, I have things needing doing. 

When I go at night, there's a sense of intimacy in relations with myself. The descriptor coming to mind is a "communion" of sorts. The sense of unity with the self in time, in silence, with the dead.

It can sound morbid. I understand, completely. However, I would propose or embark on a different interpretation of the sense of relationships and events. People play golf, knit, fish, hike, bike, walk, and so on, alone, sometimes.

This helps them get away from some of the stress of the day, make a mark on their psychological wellbeing. Rather than, the continuous integration in social life with others.

It is building a firmer sense of self and building a sense of self-understanding, or taking time away for personal development and/or wellbeing. When I take these walks to or through the cemetery, it is a time to reflect.

All those who had gone before. Everyone with a story as deeply tragic and hopeful as my own. Life is full of the ups and downs of the ordinary. My sense of relationships is both interpersonal and intrapersonal.

You know others and yourself through others. Also, you understand yourself through yourself. In that, for the latter, time away is not exactly the time of play. It's a serious time for deep reflection, consideration, contemplation. 

A moment in a day without the demands of social life or the rigorous requirements of work. I take this time for building personal peace, reflecting on the day, and to center my inner voice. 

If you're ever wondering about a cornerstone of mental health, then I consider one of the more critical parts as the knowledge of oneself. Part of this comes from self-reflection. 

One of the only times to have time for this is in self-reflection. Because when in the company of others, your self can be diminished in some respects. You're paying attention to the social cues and emotional needs of others. 

While, at the same time, you're having to gauge internal feelings and calibrate to the social situation and act emotionally appropriately. In this, your sense of self merges with the environment. 

This is fine, but for self-insight, you need to optimize internal resources. One manner in which to do this is to take time for yourself, in silence. For myself, this occurs amongst the dead and in the night, whether cold or cool. 

I find this a way to sit, inquietude, as if as silent as moonlight on a gravestone. 

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Opinions and Perspectives

Never thought cemetery walks could be so philosophical!

6
MarkT commented MarkT 4y ago

This article makes me want to seek out more moments of genuine solitude.

7

The idea of communion with self through silence is beautifully expressed.

7

Really appreciate how the author emphasizes the importance of knowing oneself.

0

I'm going to try finding my own peaceful spot for reflection after reading this.

4

The contrast between day and night visits really highlights how context changes everything.

1

This article beautifully expresses what I've always felt but couldn't put into words.

1

The description of self merging with environment in social situations is spot on.

7
GraceB commented GraceB 4y ago

I've always found cemeteries peaceful during the day, but night visits seem intense.

0

Such an eloquent way to describe the need for solitude in our busy world.

0

The silence described sounds both intimidating and inviting.

1

Anyone else feel inspired to try this despite their initial reservations?

1

The author captures that unique feeling of being alone but not lonely perfectly.

5

I find similar peace in early morning walks before the world wakes up.

2

The part about relationships being both interpersonal and intrapersonal really resonates.

1

Never thought I'd relate to someone walking in graveyards, but here we are.

2

This perfectly describes why I need alone time to recharge.

3

The concept of optimizing internal resources through solitude is fascinating.

4

Love the idea but I'll stick to my morning meditation at home!

3
ElliottJ commented ElliottJ 4y ago

The author makes solitude sound so appealing, even in what many would consider a spooky setting.

4

There's something powerful about confronting mortality while seeking inner peace.

5
Scarlett commented Scarlett 4y ago

Reading this made me realize how rarely I take time for real self-reflection.

5

The description of modern life as half-truths and half-falsehoods is particularly insightful.

6

I wonder if cemetery walks at night are actually legal in most places?

6
Tristan commented Tristan 4y ago

This really captures the difference between being alone and being lonely.

5

I appreciate how the author acknowledges that their approach might seem morbid to others.

4

The writing has such a meditative quality to it. Very calming to read.

2

Not everyone needs solitude to find peace. Some of us recharge through connection with others.

1

The author's point about our digital landscape is spot on. We're always connected but rarely present.

2

I've never thought about cemeteries this way before. It's given me a new perspective.

3

What a thoughtful piece about finding meaning in unexpected places.

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JoelleM commented JoelleM 4y ago

The idea of building a firmer sense of self through solitude really speaks to me.

1

Honestly, I find more peace in busy coffee shops than empty graveyards. Different strokes for different folks I guess.

0
AryaLynn commented AryaLynn 4y ago

This article challenges our modern discomfort with death and solitude in an interesting way.

6

I love how the author describes the moss on stone. Such vivid imagery.

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AutumnJ commented AutumnJ 4y ago

The phrase communion with self really captures what these solitary moments feel like.

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CyraX commented CyraX 4y ago

I get what the author's saying but wouldn't recommend solo night walks to everyone. Safety first!

3

This reminds me of old Victorian customs of picnicking in cemeteries. Maybe they were onto something.

6

The contrast between daytime and nighttime cemetery visits is fascinating. It's like two completely different places.

0
BillyT commented BillyT 4y ago

I started taking solo walks during the pandemic and never stopped. It's become essential for my mental health.

4

There's something beautiful about finding peace among the departed. They remind us to appreciate the present.

7

I find this view somewhat romantic but impractical. Most people don't have time for nighttime cemetery walks.

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EleanorB commented EleanorB 4y ago

The part about everyone having a story as deeply tragic and hopeful as our own really struck me. Makes you think.

3

Not sure I buy into all this. Sometimes people just need to get out and be with others instead of brooding alone.

3

I think the author makes a great point about self-knowledge being crucial for mental health.

5

I work near a cemetery and often eat lunch there. People think it's weird, but it's actually quite peaceful.

1

The writing style is so contemplative. It really matches the subject matter perfectly.

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MaeveX commented MaeveX 5y ago

Does anyone else find it interesting how the author sees cemetery visits as a form of communion? It's a unique perspective.

6

I couldn't agree more about needing time away from social cues and others' emotional needs. It's exhausting always being 'on.'

1

The comparison between typical solo activities like golf or fishing and cemetery walks is interesting. Both serve the same purpose of self-reflection.

3
HollandM commented HollandM 5y ago

I appreciate how the author distinguishes between being alone and loneliness. They're not the same thing at all.

5

This article perfectly describes what I've been feeling about our constantly connected world. Sometimes we just need to disconnect.

1

The imagery of moonlight on gravestones is incredibly powerful. It captures both the beauty and melancholy of these moments.

6

I understand the need for solitude, but why specifically choose a cemetery? There are plenty of other quiet places to reflect.

7

The part about stationary butts and moving minds really made me laugh. Such a perfect description of modern life!

4

Actually, cemeteries are some of the most peaceful places I know. During the day they're like beautiful parks with so much history.

4

I'm not sure I could walk through a cemetery at night. The silence would be too eerie for me!

6

The author's perspective on finding solitude among gravestones is quite profound. It reminds me of how we're all connected to those who came before us.

5

This article really resonates with me. I also find peace in solitude, though I prefer early morning walks in nature rather than graveyards at night.

7

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