10 Ways To Know When It’s Time To Move On From A Person

It's never easy to walk away from a person you know; however, there are signs for when you should walk away.

We’ve all experienced that point in our lives where we feel our relationship is starting to come undone. The other person has started to distance themselves, the sparks that were shared have diminished, and you are left wondering what went wrong. You want to keep the relationship thriving, but you don’t know what to do.

10 Ways To Know When It’s Time To Move On From A Person
Image Source: Gsblegal

Whenever you try to make things work everything starts to feel harder. The more you push the more the other person pulls or worse they don’t move at all. You know something isn’t right, you want to stay but you are tired.  

This could be any type of relationship whether romantic, platonic, or physical, they all seem to have an ending. But, how do you know when you’ve arrived at the end and it’s time to leave the relationship behind?

Here are a few different ways to know when it’s time to move on from a person and live a better life. 

1. When It Hurts and you can't take it anymore

All pain is temporary, but that doesn’t mean that you have to go through it repeatedly. If being around a person hurts you mentally, physically, or emotionally it’s time to move on.

Nobody likes being hurt, we adjust to the pain. There is no actual reason that you should stay in a situation that is detrimental to you. A good healthy relationship doesn't hurt. If being around a person hurts you, it's not healthy for you.  

No one wants to feel pain. If there’s a pebble in our shoe, we take it out. If we cut ourselves, we scream. If we prick ourselves, we curse.

No one wants to be hurt. We actively avoid hurting ourselves. We do not go up and put our hands on a hot stove, why would we go near people who hurt us? 

2. When Your Boundaries Aren’t Being Respected 

Every relationship should have a set of boundaries. Boundaries are set for our own comfortability and help us to feel safe with another person.

A person who repeatedly disregarded your boundaries, for their own personal gain, doesn’t respect you, they use you. A person that you cannot set limits with, isn't someone you should let stay in your life.

when your boundaries in a relationship aren't respected

Boundaries aren’t there to be tested. When I let a person know that I do not like something, I don’t let them test it. If a person can’t even remember the boundaries I’ve set, then I do not allow them to stay in my life. 

3. When The Other Person Doesn’t Care About Your Comfortability 

Everyone has their own level of comfortability, which is important. You should feel safe with the people in your life. Someone who loves you wouldn’t go out of their way to make you feel uncomfortable.

A person who makes you uncomfortable doesn’t care about you. Get away from people who make you uncomfortable. If your fight or flight response kicks in around people, choose flight. Leave them behind.  

10 Ways To Know When It’s Time To Move On From A Person
Image Source: Tsoura

If a person makes me feel uncomfortable I let them know. This is a great way to see who the other person really is. Once I was on a date and the person made me uncomfortable.

I verbalized that what they did made me uncomfortable and they threw a fit. I walked away right then and there since I knew they didn’t care about how I felt.  

4. When You Feel Like Something Is Wrong

Trust your instincts. If you feel like something is off, then it probably is. Some people will try to gaslight you.

A person will tell you that events happened differently than you remember them. You will feel like you are losing a piece of your sanity.

You should trust yourself first and get away from the person who makes you doubt yourself.  

5. When the Other Person Isn’t Receptive 

Communication doesn’t matter when another person disregards everything you say. You can talk until you are blue in the face, it doesn't matter if the other person isn’t willing to listen to you.

disrespect in a relationship

Some people might superficially listen to you, but that doesn't mean they are willing to listen to what you have to say. You can tell a person that they are hurting you and ask them to stop, but they will respond that they aren’t hurting you. People like this shouldn’t be in your life.

A solid relationship can only work if both people are willing to listen to the other person. I told the person that I was dating that something in our relationship wasn’t working for me.

Instead of having an open honest conversation with me, they used cheesy lines and cliques. It wasn’t long before I was done with them for good because they weren’t willing to listen to what I had to say.  

6. When You Are Always Giving

Relationships are given and taken, it is never just one-sided. If you find yourself always on the giving end then something isn’t right. If all a person does is want things from you and take what they can get, then you’ll wear yourself out. 

Never give more than what you are getting. If I can go a hundred miles for a person, but they can’t even go to the mailbox for me, then the relationship isn’t about wanting each other to flourish. It’s about what one person wants and that is to take.    

7. When You Keep Telling Yourself This Isn’t What The Person Is Like 

Making excuses for a person is easy. We look back on memories of the people we knew and tell ourselves that this is the real version of them. We tell ourselves that whatever they are doing in the present isn’t who they really are.

unable to understand your partner

We make too many excuses and tell ourselves that the person we see in front of us isn’t who they really are. If not for the past memories of a person we would not put up with them in the present. We need to accept that the people we see are who they are. 

The hardest thing to realize is that people change. I’ve left friends because I saw who they grew into. They were no longer the people that I used to know because people change every day. That’s the hard truth of life. People change and you have to look at them for who they are, not who they were. 

8. When You Keep Going Through The Same Pattern

Patterns are easy to see, but hard to break. We are creatures of habit after all. We like to have a routine or cycle to go through. This makes things easier to understand. When the pattern is one that continues to hurt you, you should leave. There is no need to go through the cycle of having to forgive a person for how they constantly hurt you, in the exact same way they have before. 

10 Ways To Know When It’s Time To Move On From A Person

I had a friend who went after a guy that she knew was bad for her. When I asked her why she said, “I run towards red flags because I know what to expect. They (the red flags) are comfortable for me.”

9. When You Feel Drained

A relationship shouldn’t drain you. You should feel exhausted by being around a person. A person should not drain you emotionally, physically, or financially. Relationships are meant to help you flourish not diminish. When a person makes you feel like less, you should go.

feeling drained in a relationship

What causes people to feel drained is exactly what they aren’t getting. The respect they need. Respect yourself enough not to let a person take everything away from you, otherwise in the end it is all loss. 

10. When You Are Afraid To Say No

You are allowed to say no and you do not need to give a reason why. If a person makes you feel like you can’t say no, then they are bad for you. You should not stay with a person that you cannot express yourself with. That person just wants you to do what you are told, they do not want a relationship.

saying no in a relationship

If you can't say no, then you cannot talk to the person. If you cannot talk to the person, then it is not a relationship. If you're not in a relationship with the person, then you should walk away.


Relationships are never easy. In The Giving Tree by Shel Silverstein, a young boy forms a relationship with a tree over his entire life.

The tree gives the man everything he asks for because she loves him. In the end, the tree loses her apples, branches, and bark, until it is nothing more than a stump.

The man takes, and takes, and takes until there is nothing left.

The story demonstrates that relationships run their course and we must move on from others before they take everything we have.

It is important to know when to leave a relationship behind.   

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Opinions and Perspectives

The section about patterns really spoke to me. Breaking cycles is tough but necessary for growth.

0

These signs are helpful but walking away is still the hardest part.

0

Reading this made me realize how many of these signs I'm currently experiencing in my relationship.

0

The part about trust your instincts reminds me of how often we ignore our gut feelings to keep the peace.

0

This article has given me a lot to think about regarding some of my current relationships.

3
RebeccaF commented RebeccaF 3y ago

Never thought about the connection between physical and emotional pain avoidance before. That's eye-opening.

2

Dealing with this right now in my marriage. Sometimes the hardest part is admitting it's time to move on.

8

The analogy about taking a pebble out of your shoe really puts things in perspective.

8

I find the point about communication fascinating. Even great communication can't fix someone who won't listen.

1

Learning these lessons the hard way right now. Wish I'd paid attention to the early warning signs.

2
BriaM commented BriaM 3y ago

The part about making excuses for people really struck me. We often see what we want to see.

4
DeliaX commented DeliaX 3y ago

Interesting how many of us stay in bad situations way too long out of loyalty or hope.

2

This reminds me of my journey learning to value myself. Sometimes walking away is the strongest thing you can do.

0

Anyone else struggle with feeling guilty about setting boundaries? Still working on that.

5

Understanding these signs helped me leave an unhealthy work relationship. Not all toxic relationships are personal.

3

The exhaustion factor is real. Good relationships should energize you, not drain you.

4

Maybe I'm cynical, but this reads like permission to abandon ship at the first sign of trouble.

8

I relate to the pattern section. Kept forgiving the same behavior expecting different results.

7

Just ended a 15-year friendship for many of these reasons. Hardest decision ever, but I feel lighter.

5
Lucy commented Lucy 3y ago

The comfort level point is crucial. If you're constantly uncomfortable around someone, that's a major red flag.

1

Wish I'd had this list years ago before spending so much time trying to fix a one-sided friendship.

3
JessicaL commented JessicaL 3y ago

This article feels very black and white. Real relationships have more nuance.

2

The part about gaslighting and doubting yourself really resonates. Been there, done that, never again.

2

Realizing now how many red flags I ignored because I was afraid of being alone.

3

Learning to recognize these signs earlier could save so much heartache and time.

8

I understand both perspectives here. Yes, some relationships need work, but others are genuinely harmful.

6

It's easier said than done though. Letting go of long-term relationships, even toxic ones, isn't simple.

4

The point about respect really hits home. If someone can't respect basic boundaries, they don't respect you at all.

2

Sometimes we need permission to let go, and this article feels like that permission slip.

6
Tasha99 commented Tasha99 3y ago

Finally found the courage to walk away from a draining friendship after reading similar advice. Best decision I've made this year.

6

Just experienced this with a close friend. The moment I started setting boundaries, they showed their true colors.

2

The Giving Tree analogy is powerful but sad. I've definitely been on both sides of that dynamic.

7

Working on setting boundaries now and it's amazing how some people react when you start standing up for yourself.

6

This article would have saved me years of grief if I'd read it sooner. Especially the part about trusting your instincts.

4
SamaraX commented SamaraX 3y ago

The pattern recognition part is crucial. Once you see the cycle, you can't unsee it.

5

What about trying to work things out? Seems like this article encourages giving up too easily.

4

Been in several one-sided relationships and this article perfectly describes the toll it takes on your wellbeing.

6

The comparison between avoiding physical pain and emotional pain is brilliant. We instinctively protect ourselves from physical harm, why not emotional?

8

That point about not being able to say no resonates deeply. Took me years to realize a real friend would respect my right to decline.

3

I appreciate how this applies to all types of relationships, not just romantic ones. Family dynamics can be just as challenging.

0

This really helps validate my decision to step back from a toxic friendship. The constant boundary violations were exhausting.

4

So true about making excuses. I kept telling myself it was just a phase, but three years later nothing had changed.

2

The section about being drained reminds me of my last workplace relationship. Every interaction left me completely depleted.

1
AlondraH commented AlondraH 3y ago

Needed this reminder about trust your instincts. Been feeling something off in my relationship but kept doubting myself.

2

I feel seen by this article. Currently dealing with someone who keeps pushing my boundaries despite multiple conversations.

0

The part about non-receptive people is crucial. You can't build a bridge when the other person refuses to meet you halfway.

5

Sometimes I wonder if I'm too quick to walk away when things get tough. There's a fine line between self-protection and avoidance.

3

Anyone else notice how their energy levels improve dramatically after cutting ties with draining relationships?

6

The exhaustion factor is real. I recently ended a friendship because I realized I needed a 2-day recovery period after every interaction.

7

Point 8 about patterns really speaks to me. I keep attracting the same type of toxic people and wondering why nothing changes.

3
BlytheS commented BlytheS 4y ago

My therapist actually shared similar advice about trusting your instincts when something feels wrong. Wish I'd listened sooner.

6

You make an interesting point, but some pain in relationships can lead to growth. It's about distinguishing between constructive and destructive pain.

0

The boundaries section is spot on. I wish I'd learned about setting healthy boundaries much earlier in life.

5

I disagree about the pain part. Growing relationships often involve some discomfort as we challenge each other to be better.

2

That part about being afraid to say no really struck a chord. Took me years to realize I was walking on eggshells around my former best friend.

7
JanelleB commented JanelleB 4y ago

I needed to read this today. Been struggling with a friendship where I'm always the one reaching out and making plans. It's exhausting.

0

This article oversimplifies things. Sometimes relationships go through rough patches and need work, not immediate abandonment.

4

The comparison to The Giving Tree really hit home for me. I've been that tree in so many relationships, giving until I had nothing left.

6
CelesteM commented CelesteM 4y ago

I really resonate with point 7 about making excuses. I spent years telling myself my ex would change back to who they used to be, but people evolve and sometimes not for the better.

6

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