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WholeBodyHealth reacted 3 years ago

An Undecided Fate

Decisions. Although many of the decisions you make seem to have little effect on your life, they may just flip your entire world upside down. What you once knew, what you were once comfortable with could be gone the instant a decision is made. My awareness of this does not help the fact that I am very indecisive. As each day passes, I grow more fearful that I will make the wrong move and screw myself over for the next 50 or so years of my existence. This weight is too heavy and I’m not sure how much longer I can hold it- “Are you gonna order or what?” “Huh?” I blinked.

An Undecided Fate by Alyssa Hubbard
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WholeBodyHealth reacted 3 years ago

What Is The Meaning Of True Friendship In Today's Reality

"What is a friend? A single soul dwelling in two bodies." - Aristotle Friends are just much important as family. Our parents and siblings make the first and most important family, while friends are considered the second one, due to the role they have in our life and wellbeing. With friends we grow together, share an important part of our life, our successes, and failure, our joys, and sorrows, we learn and enjoy life by living with friends. According to Japanese customs, family is considered the bond between people with similar commitments and who very likely will have the same destiny. A very short definition offriendship is "a relationship of mutual affection between two people."

What Is The Meaning Of True Friendship In Today's Reality by Eglant Hoxhulka
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WholeBodyHealth reacted 3 years ago

Why A Little Bit Of Stress Is Good For You To Develop Your Full Potential

Stress is a normal reaction to everyday pressures, which may be closely related to a particular situation or event. Our body's reactions can be physical, mental, or emotional. Being under a lot of pressure, e.g, situations when you have a lot to think and deal about, or not having enough control over what's happening. So far there is not a clear-cut medical definition of stress and scientist have not reached a common conclusion if stress is the reason for problems or the result of them. When stress happens, it is trying to say that something requires our attention and that we must take action. Our bodies are created in a way to experience stress and respond to it while we panic.

Why A Little Bit Of Stress Is Good For You To Develop Your Full Potential by Eglant Hoxhulka
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WholeBodyHealth reacted 3 years ago

Radical Feminism: The Intimates Of Man And Woman

In a world of society that governs Man and Woman by the roles that they play; the man plays the husbands, fathers, boyfriends, brothers, lovers, friends, and yes, the hunters and the woman play the wives, mothers, mistresses, girlfriends, sisters, and friends. It is often wondered why there has always been a hidden imbalance about the way men and women coexist and live together in a less happy world where the Women's Rights Movements had to be made to provoke the acknowledgment of the rights of women to stand side by side by their men or men in general. The question is why men and women in society rank so unequal in both their professional and personal lives that the word Feminism was invented.

Radical Feminism: The Intimates Of Man And Woman by Saira V Ramjit
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WholeBodyHealth reacted 3 years ago

How Parents Can Help Teens Manage Their Exam Stress

The wish of every parent for their child is to have success in life and fulfill his dreams. Children and teenagers face challenges to overcome during the road to progress, but it is important to remember that whatever duty or task a teen may face, it carries a considerable amount of stress for them. But what is stress? Stress is our body's response to pressure. There are various situations or life events that trigger stress. It happens when we are faced with something new, unknown, which is a threat to ourselves, or if we have no control over something. In such cases, adrenaline is released which raises heart and breathing rate. Our muscles become tense and we are in a state of alertness.

How Parents Can Help Teens Manage Their Exam Stress by Eglant Hoxhulka
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WholeBodyHealth reacted 3 years ago

On Her Wedding Day

Looking at herself in the mirror was a woman enjoying a bright sunny morning with tranquility enveloping her heart and mind. Her long wedding dress that was hard to find was chosen to adorn her bridal body was delicate, strong details outlining every curve and space of choice she took towards this path of matrimony. Every part of her was covered with a hint of passion and promise that she turns to the side to see that her train was long, white, and traditional of her parents as she on this day begins her own. Her shoes were a clip-pity clap of joy to the entire whimsical event as she imagined running to the man who she knows will feed, protect and defend her honor from this day forth.

On Her Wedding Day by Saira V Ramjit
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WholeBodyHealth reacted 3 years ago

6 Native American Books To Read In Order To Support BIPOC Artists And Anthologies

When it comes to supporting BIPOC artists, it can be difficult to know where to start. I personally had a hard time searching for contemporary Native authors that wrote science fiction or fantasy. However, I eventually came across a group of books that I read and loved. Sadly, they’re not as widely known as they should be. So if you’re having a hard time finding a good read, here’s my personal and recommended list of Native stories, but note that most of them are anthologies. Love Beyond Body Space and Time is a science fiction and fantasy anthology with LGBTQ+ characters in interactional stories written by Indigenous authors. In “Imposter Syndrome” by Mari Kurisato, Aanji is an AI in the process of transitioning as a human, which parallels the trans journey of hormone therapy and plastic surgery.

6 Native American Books To Read In Order To Support BIPOC Artists And Anthologies by Esmeralda Gomez
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WholeBodyHealth reacted 3 years ago

8 Reasons Why The FX Show "Pose" Deserves More Attention

When the BIPOC and LGBTQ+ community are presented in film and tv, they’re either supporting or minor characters that get killed off, stereotyped, or simply underdeveloped. But Pose has a special place in LGBTQ+ history since the story is about ballroom culture in the trans community during the 80s in New York with a specific focus on Black and Latina women. So throughout the seasons, we get to witness them trying to live their best lives, despite their hardships with the AIDS epidemic and discrimination. The show is then about trans history and their struggles during this time period, but it’s also about the hope and love that make them strong and resilient.Though, other reasons make this show great.

8 Reasons Why The FX Show "Pose" Deserves More Attention by Esmeralda Gomez
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WholeBodyHealth reacted 3 years ago

7 Reasons Why Everyone Loves Lore Olympus

From among the myths of ancient times, Greek Mythology is the most famous and well-known pagan pantheon from being depicted in films. Although, the stories the film industry tells are either about legends or events of the war. Because of this, they don’t show the true personalities of the Greek gods. One of the most famous stories is “Hercules” by Disney, which has shaped some people’s views on certain gods that are false from the narrative of many myths. But a famous webtoon called “Lore Olympus” has gained popularity doing the opposite. Instead of smudging the truth, the author of “Lore Olympus,” Rachel Smythe, writes a modern retelling of the Hades and Persephone myth where (most of) the gods involved have the personalities from their original myths while humanizing them, making the story perfect for mythology junkies.

7 Reasons Why Everyone Loves Lore Olympus by Esmeralda Gomez
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WholeBodyHealth reacted 3 years ago

The Symbolism And Influence Of The Netflix Series "Money Heist"

There are movies and shows like Ocean’s Eleven, or Now You See Me about heists for personal gain by stealing banks and casinos. Some add a Robin Hood element, making them political action films, but they still steal from businesses. Money Heist doesn’t do this; instead, they directly take money from the government by breaking into and create one billion euros in the mint of Spain to escape the country and gain financial freedom. It’s stated in season two by The Professor to Raquel that the government has repeatedly poofed money into the hands of the rich during economic crises while the working class suffered. The government wasn’t called thieves nor punished for their corruption, so he’s doing the same. In particular, he says, and I quote:

The Symbolism And Influence Of The Netflix Series "Money Heist" by Esmeralda Gomez
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WholeBodyHealth reacted 3 years ago

Why "A Quiet Place" Is Not A Political But A Family Film

While the actress playing the heroine in the Horror movie,A Quiet Place 2was pleased about reprising her role as Regan Abbott, she was nervous about finding a leader in herself. As she begins to rethink the relationship between herself and her father who has now died saving her brother and herself in the first film "A Quiet Place" - on how he would help the family survive the world if he was still alive. Her character then finds herself in a situation where she tries to push Emeritt, a family friend to help her find a way to save her family from the monsters. A Quiet Placeis a movie about a family living in a world filled with these monsters that hunt by sounds so they must live in complete silence which we now understand in A Quiet Place 2came from outer space. A Youtube video by The Take called Is A Quiet Place Political?

Why "A Quiet Place" Is Not A Political But A Family Film by Saira V Ramjit
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WholeBodyHealth reacted 3 years ago

Put Ping-Pong On The Prescription Pad: A Surprising Drug-free Alternative For Help In Managing Depression, Dementia, And Parkinson's Symptoms

It was heartbreaking to watch. A relative's mental health and overall wellbeing began to deteriorate rapidly following her husband's death from cancer. It was hard enough to see her struggle during her spouse's prolonged illness. But losing him, as well as dealing with other physical ailments of her own, was enough to catapult her into a severe depression. Despite repeated attempts to alleviate her symptoms (including several antidepressants, ECT treatments, and hospitalizations), she continued to wrestle with depression for years on end. I visited her on different occasions. Each time after my visit, when the heaviness in my chest became tolerable, my mind kicked into high gear. What else would help? What other options were there? Was there something the doctors had missed? Was there some answer located outside of the box that we hadn't yet discovered?

Put Ping-Pong On The Prescription Pad:  A Surprising Drug-free Alternative For Help In Managing Depression, Dementia, And Parkinson's Symptoms by Leslie M. Levy
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WholeBodyHealth reacted 3 years ago

Does Talking About Taboo Topics Bring Shame Or Liberation?

I have an unforgettable memory. I was at my best friend's house with my sister for a slumber party (the most audacious, wild discussions always happen at slumber parties for some reason). We were 11 years old, the three of us, just before puberty hit. But for some inexplicable reason, we were all a bit precocious, at least as far as our bodies were concerned. In our awkward naive way, all three of us had experienced the awakening of our sexuality. We hardly had the words for it. “I touch myself.” “I touch myself all the time when I wash my face in the shower when I pull out an eyelash...”

Does Talking About Taboo Topics Bring Shame Or Liberation? by Leslie M. Levy
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WholeBodyHealth reacted 3 years ago

8 Important Reasons Why You Need To Set Boundaries With Yourself And Others

It’s safe to say that many of us have been in a situation or two throughout our lives where we didn’t have appropriately firm boundaries in place. We’ve all experienced circumstances in which boundaries were too lax, too rigid, or completely non-existent. Depending on the situation, boundaries are invisible or physical barriers we set in place to protect ourselves and others. This includes boundaries we establish in conversations, relationships, and physical and emotional interactions. If you are attempting to safeguard yourself against an emotional conversation with someone, you may put a time limit on the conversation as a boundary.

8 Important Reasons Why You Need To Set Boundaries With Yourself And Others by Emily Zane
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WholeBodyHealth reacted 3 years ago

10 Ways You Can Express Your Individuality Every Day

Getting stuck in the day-to-day monotony and humdrum of everyday life is a trap that we all fall into. As adults, we tend to allow our unique qualities and quirks to fade into the background of our daily life, living in ways that leave us lackluster and without spark. As children, we are taught the importance of expressing ourselves. We are taught to know our favorite color, favorite animal, and favorite song at a young age, and we ingrain these things inside ourselves, allowing them to manifest into qualities that make us who we are. However, as we grow up, we lose these qualities that make us unique.

10 Ways You Can Express Your Individuality Every Day by Emily Zane
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WholeBodyHealth reacted 3 years ago

Why Judas And The Black Messiah Makes You Feel Uneasy

Judas and the Black Messiahis one of the most beloved and successful movies of 2021. It shows us the history of the Black Panther Party, and also explores the Civil Rights Movement of the 1960s. It is a powerfully dark movie and describes the relationship between Fred Hampton and undercover FBI informant William O'Neal. O'Neal tries to set Fred Hampton up and is eventually responsible for his death at the hands of the FBI. The score, composed by Mark Isham and Craig Harris is a stressful and dark creation. It allows us to follow Stanfield's character on his treacherous road to betraying Chairman Fred Hampton. The film currently holds a 96% rating on Rottentomatoes.

Why Judas And The Black Messiah Makes You Feel Uneasy by Joseph Poulos
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WholeBodyHealth reacted 4 years ago

How To Get What You Want And Still Feel Good About It

There are things in life we have to go out and get for ourselves. Things that are not simply given to us, things we have to earn and put effort towards receiving. Sometimes we have to ask for what we want, and other times we have to take actions that will award us the things we’re after. You must ask yourself what it is you want. Are you looking to earn a promotion at work? Are you trying to get a job in a competitive environment? Are you fighting for what’s rightfully yours in an argument? Are you trying to gain favor, appreciation, or praise? Identify what it is you’re truly after.

How To Get What You Want And Still Feel Good About It by Emily Zane
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WholeBodyHealth reacted 4 years ago

The Real, Honest Reason You're Unhappy With Your Life

We’re all human; we all experience those days where we’re feeling down, sad, and generally unhappy. There are things that cause that momentary unhappiness such as life circumstances, events that occur, needs not being met, and conflict within relationships. There are many daily situations that can bring our mood down and impact the way we feel about ourselves and our lives. Unhappiness comes in several different forms. To be unhappy, you are lacking joy and excitement in the moment, as well as the typical feelings of normalcy that come along with day-to-day monotony.

The Real, Honest Reason You're Unhappy With Your Life by Emily Zane
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WholeBodyHealth reacted 4 years ago

10 Simple Things You Can Do To Set Yourself Up For A Good Day

Days typically fall into three different categories: the good, the bad, and those that land in between, those ho-hum days that just aren’t memorable. Experiencing all three types at one point or another is simply part of being human. We all live through our fair share of good, bad, and in-the-middle days, and we have become comfortable with that. We’ve come to terms with the fact that not all days are good; some are bad, and some are just so-so. We’ve accepted this as just how it is, and we’ve become complacent about changing the outcome of our days. Everyone has bad days. They are challenging, but they are a part of life. To be cliché, one could say that experiencing bad days allows us to truly value and cherish the good days.

10 Simple Things You Can Do To Set Yourself Up For A Good Day by Emily Zane
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WholeBodyHealth reacted 4 years ago

The Number One Book You Need To Read If You've Failed Every Diet You've Ever Tried

Have you ever started a new diet, all fired up and excited and ready to go all-in, stuck with it for about a month or so, lost a couple of pounds, and then the flame you started with began to steadily burn out? You gain back the weight you lost during your diet, and a few extra pounds creep in as well. You started out so strong; you had your eye on the prize and you were fully committed to the task at hand. You stuck to the rules and regulations of the diet you chose to pursue, even though it was challenging. You spent the money necessary to buy the right foods, kitchenware, and exercise plans. You even refrained from “bad” foods like chocolate and ice cream and ate only the “good” foods your diet promoted.

The Number One Book You Need To Read If You've Failed Every Diet You've Ever Tried by Emily Zane
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WholeBodyHealth reacted 4 years ago

Does Synchronicity Really Exist?

Synchronicity has been a term that not many people seem to be able to define. I, myself, have experienced synchronicity quite often whether it is through experiences or physical synchronicity. Many people, in various professions, seem to think that synchronicity is either coincidence, various coincidences that don't have a reason for being, that it is confirmation bias, anecdotal, or that synchronicity can't be possible because everything happens at an individual level and not in a unified field. But what are coincidences and confirmation bias? What is synchronicity for that matter? We will see below.

Does Synchronicity Really Exist? by Daila Ayala
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WholeBodyHealth reacted 4 years ago

Existence: The Evident And The Self-evident

The investigation of the truth is in one way hard, in another easy. An indication of this is found in the fact that no one is able to attain the truth adequately, while, on the other hand, no one fails entirely, but everyone says something true about the nature of all things, and while individually they contribute little or nothing to the truth, by the union of all a considerable amount is amassed. Aristotle It is impossible that there should be a demonstration of absolutely everything; [for then] there would be an infinite regress so that there would still be no demonstration.

Existence: The Evident And The Self-evident by ScottDouglasJacob
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WholeBodyHealth reacted 4 years ago

Top 5 Ways To Develop An Antagonist In Your Novel

Our antagonist is the worst of ourselves and our experiences. What we seek to change and what we know we can't. Here are the 5 steps to develop an antagonist in our novel. Would unassuming be the best trait for a monster to have? To be able to commit acts of chaos in broad daylight without suspicion. For the sake of pragmatic thought let's label this as one. In committing any crime the greatest priority is to avoid detection, as evidenced by the number of arrests there are, this is no easy task. Given your novel is your take on the world there are multiple ways to handle this, but the simplest would be to have a very antagonist that blends in well. Having no distinguishing features to set them apart in a crowd; With such a disconnect between the actions and appearance, one would incriminate themselves first.

Top 5 Ways To Develop An Antagonist In Your Novel by Geiovanni
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WholeBodyHealth reacted 4 years ago

Why Anime Lovers Just Cannot Miss These Anime Releases

As an avid anime watcher, I am very excited for this upcoming fall season, as many anime shows are set to be released. While the pandemic has postponed the release dates of numerous shows, directors and animators have worked hard to successfully release content. I hope that even if you aren’t infatuated with the genre, you can try watching these shows for the first time! Below, are the five soon to be released anime shows that are sure to captivate the hearts of watchers: After a long-awaited six years since its first release date, the last season of Haikyuu is finally out. Starting from October 2nd, new episodes are being released every week. Haikyuu!! is a volleyball anime famous for its intense plot and compelling backgrounds of each character as they compete in a high school volleyball tournament?

Why Anime Lovers Just Cannot Miss These Anime Releases by Kcschooluse
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