MindfulMoves

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MindfulMoves reacted 6 months ago
outfit · Edgy Emerald Night Out
FayeX commented FayeX

Has anyone tried styling the shorts with tights for winter? I'm thinking about getting them but want to wear them year-round

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MindfulMoves reacted 3 years ago
Esmeralda Gomez
entertainment

Music Review: Ed Sheeran's "=" Album

A while back ago I wrote about Ed Sheeran’s single “Bad Habits” and how it debuts his new music era. So now that his = album has been out for some time, I want to come back to him and review his work. I had suggested his new album will be electronic music since “Bad Habits” resembles techno. This was basically a guess, but I didn’t expect to get it right. Yet despite this new change in genre, there are echoes of his past self, which is symbolized in the equal sign for his music and life. “An equals symbol is the end of a question and start of an answer, it’s in the middle of the two. I definitely feel like being 30 I’m on either side.”

Music Review: Ed Sheeran's "=" Album by Esmeralda Gomez
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MindfulMoves reacted 3 years ago
Esmeralda Gomez
entertainment

The Philosophy Of Names In The Movie Coraline

When I first saw the movie Coraline, I was horrified by the creepiness, so I made sure to never watch it again. But I saw it as a child, so of course, I was scared. However, as an adult, it’s still terrifying, which I respect and love. Because of this, I read the book and there’s something I noticed that makes me love the written story more- the motif of names with identity and listening. It sounds weird, but there’s a philosophy behind names and identity. I kid you not, there’s literal philosophy about names and their semantics. But don’t worry, I won’t bore you with the theories and their technicality.

The Philosophy Of Names In The Movie Coraline by Esmeralda Gomez
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MindfulMoves reacted 3 years ago
Eglant Hoxhulka
wellness

How To Help A Family Member Through A Stressful Life Situation

Stress is an undeniable fact that plays a crucial role in our life, an unavoidable reality we have to accept if we want to live our lives meaningfully. It is a normal part of our lives, we deal with it every day. According to the NIMH National Insitute of Mental Health, stress is the way our body reacts to any demands. It comes in many different forms, amounts, and situations. People experience stress differently from one another. Stress may be triggered by small events, like traffic jams, a long line at the store, or it can be the outcome of a crisis or big change in life like the death of a loved one, divorce, the pandemic, etc.

How To Help A Family Member Through A Stressful Life Situation by Eglant Hoxhulka
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MindfulMoves reacted 3 years ago
Eglant Hoxhulka
wellness

How Is Your Mental Health Linked With Your Physical Health And Vice Versa

What is mental health? According to World Health Organization (WHO), mental health is defined as "a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life and develop his full potential, can work productively and fruitfully, and can make a contribution to his or her community." It is totally normal for mentally healthy people to also feel sadness, anger, or unhappiness, which are the core components of a meaningful life. Nevertheless, a good state of mental health quite often is considered as a positive state of mind, filled with happiness, and being in control over the situation and environment.

How Is Your Mental Health Linked With Your Physical Health And Vice Versa by Eglant Hoxhulka
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MindfulMoves reacted 3 years ago
Esmeralda Gomez
entertainment

Why Is "Sex Education" The Best Teen Show On Netflix

Sex Education is a Netflix original show that’s British. It’s perfect for teens because it deconstructs American cliche narratives by fleshing out each character three-dimensionally and dynamically while exploring themes on self-discovery, human connection, and sex. Note that because the show involves sex, there is nudity. So if that’s not something you can tolerate, I don’t recommend this show. Though, if you’re on the fence about it, I recommend trying to overlook that aspect since the stories are irreplaceable and invaluable. Here’s why Sex Education Is The Best Teen Show

Why Is "Sex Education" The Best Teen Show On Netflix by Esmeralda Gomez
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MindfulMoves reacted 3 years ago
Eglant Hoxhulka
wellness

Why A Little Bit Of Stress Is Good For You To Develop Your Full Potential

Stress is a normal reaction to everyday pressures, which may be closely related to a particular situation or event. Our body's reactions can be physical, mental, or emotional. Being under a lot of pressure, e.g, situations when you have a lot to think and deal about, or not having enough control over what's happening. So far there is not a clear-cut medical definition of stress and scientist have not reached a common conclusion if stress is the reason for problems or the result of them. When stress happens, it is trying to say that something requires our attention and that we must take action. Our bodies are created in a way to experience stress and respond to it while we panic.

Why A Little Bit Of Stress Is Good For You To Develop Your Full Potential by Eglant Hoxhulka
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MindfulMoves reacted 3 years ago
Saira V Ramjit
stories

On Her Wedding Day

Looking at herself in the mirror was a woman enjoying a bright sunny morning with tranquility enveloping her heart and mind. Her long wedding dress that was hard to find was chosen to adorn her bridal body was delicate, strong details outlining every curve and space of choice she took towards this path of matrimony. Every part of her was covered with a hint of passion and promise that she turns to the side to see that her train was long, white, and traditional of her parents as she on this day begins her own. Her shoes were a clip-pity clap of joy to the entire whimsical event as she imagined running to the man who she knows will feed, protect and defend her honor from this day forth.

On Her Wedding Day by Saira V Ramjit
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MindfulMoves reacted 3 years ago
Saira V Ramjit
stories

"Educating" In Education Is Like Reading, There Are So Many Broad Grey Areas

The standards of education have dramatically changed since the last year 2020 where the methods of meeting in a classroom with a teacher and having an interaction with other students have now been challenged and transformed to remote learning. According to Andy Lalwani's,The Most Popular education trends in 2021is the fact that students will be able to learn faster which will make them smarter to be far more effective in determining the career path, however, teachers need to be more willing to accept not only the constant demands and growth of technology but how to use their classroom in a whole new way which includes helpful steps to make a positive learning environment educational.

"Educating" In Education Is Like Reading, There Are So Many Broad Grey Areas by Saira V Ramjit
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MindfulMoves reacted 3 years ago
Rhyan Kelly
wellness

How To Overcome External And Internal Factors Affecting Our Mood

Sometimes life can get us down a bit. We can wake up on a dreary Sunday morning and just not feel ourselves. Of course, it's more realistic to assume that we will not always be 100%, but what are the reasons for this and how can we overcome them? We can buy piles upon piles of self-help books, reading through them for the holistic and all-curing answer to our dread, but sometimes it's not always there. The first major factor in attribution to our mood is the environment. This covers a fairly broad spectrum of factors here, such as the weather, lighting, room temperature, and surrounding noise.

How To Overcome External And Internal Factors Affecting Our Mood by Rhyan Kelly
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MindfulMoves reacted 3 years ago
Emily Zane
wellness

The Five Key Reasons Why You Have A Low Sense Of Self-worth

Self-worth is a concept that’s gained traction and notoriety over the years, increasingly so with the wave of self-care that’s impressed itself upon society by the Millennial and Gen Z generations. We see ads and commercials imploring us regularly to practice appropriate self-care in order to fuel and nurture our self-worth, but before buying into the message, we first need to examine what it means to have self-worth. Before we can dive into the reasons why someone’s concept of self-worth may be lacking, we must first explore and define the term itself. Self-worth is the way you view yourself; it is how you see your value and worth in the world.

The Five Key Reasons Why You Have A Low Sense Of Self-worth by Emily Zane
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MindfulMoves reacted 3 years ago
Joseph Poulos
entertainment

This Is Lovecraft Country: A Deep Dive Into The World Of The Best-selling Book And Hit HBO Series

Matt Ruff's 2016 novel Lovecraft Country was renowned for its sci-fi originality and its unforgiving take on racism in the 1950s. It was so successful that it was made into an equally-acclaimed streaming series on HBO Max. The series starred Jurnee Smollett and Jonathan Majors in the lead roles. It was produced by some huge names such as JJ Abrams, Jordan Peele, and Misha Green. Although both the novel and the series feature monsters and ideas from H.P. Lovecraft's iconic bibliography, they also center on fantastical cults as well as hot takes on racism from the era of segregation. Fans of the series who have not read the book may wonder what the similarities between the two actually are.

This Is Lovecraft Country: A Deep Dive Into The World Of The Best-selling Book And Hit HBO Series by Joseph Poulos
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MindfulMoves reacted 3 years ago
Joseph Poulos
entertainment

Spoiler-Free Assessment Of Haruki Murakami's Book 1Q84

Japanese author Haruki Murakamiis one of the most beloved writers of the last 20 years in any country. Though he has plenty of amazing books in his catalog, many consider his 2011 magical realist novel, 1Q84his best. Featuring a dual storyline involving alternate timelines taking place in 1984, the book is a clever fantasy entry and praised the whole world over. Haruki Murakami's book 1Q84 was released in three volumes from 2009 to 2010, with english releases in 2011. It widely regarded as his best novel, and features magical realism and an alternate timeline story taking place in Tokyo in 1984.

Spoiler-Free Assessment Of Haruki Murakami's Book 1Q84 by Joseph Poulos
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MindfulMoves reacted 3 years ago
Emily Zane
wellness

11 Warning Signs Of Exercise Addiction

You pull on your leggings, tie up your laces, tighten your ponytail, and secure your EarPods. The weather is beautiful, perfect for a run. You head out down your normal route and run a couple of miles with the music pumping in your ears. With a glistening sheen of sweat, you circle back home and head inside to cool down. As you wipe your face with a towel and lie under the fan, you feel strong and energized. The endorphins are racing through your body and you feel empowered, ready to take on the world. You’re tired but you feel proud and content. Maybe you’ve just finished a yoga, barre, or Pilates class. You may have just wrapped up a CrossFit WOD, a weightlifting session, a dance, or a kickboxing class. Maybe you’ve just knocked out a quick HIIT workout or spent 30 minutes on the Stairmaster.

11 Warning Signs Of Exercise Addiction by Emily Zane
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MindfulMoves reacted 4 years ago
Emily Zane
lifestyle

The Real, Honest Reason You're Unhappy With Your Life

We’re all human; we all experience those days where we’re feeling down, sad, and generally unhappy. There are things that cause that momentary unhappiness such as life circumstances, events that occur, needs not being met, and conflict within relationships. There are many daily situations that can bring our mood down and impact the way we feel about ourselves and our lives. Unhappiness comes in several different forms. To be unhappy, you are lacking joy and excitement in the moment, as well as the typical feelings of normalcy that come along with day-to-day monotony.

The Real, Honest Reason You're Unhappy With Your Life by Emily Zane
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MindfulMoves reacted 4 years ago
Emily Zane
lifestyle

How To Most Effectively Avoid Heartbreak Without Numbing Yourself In The Process

If you’re a living, breathing human being, chances are you’ve experienced heartbreak at some point in your life. To some degree, you’ve had your heart broken by someone or something and you’ve felt the deep pain that coincides with heartbreak. Heartbreak is, well, heartbreaking. Heartbreak is an experience that cuts extremely deeply and you feel the emotions to your core. You feel as though the pain will never end; you’ll always feel a strong sadness and deep anguish you’re experiencing, and those feelings will never go away. Heartbreak is something that we all carry with us. Whether it be from our childhood years with a crush who didn’t return the feeling, our teenage years where we were cheated on by our boyfriend or girlfriend, or our adult years where a marriage ends in divorce or a relationship takes a turn for the worst, heartbreak can come in many different shapes and sizes.

How To Most Effectively Avoid Heartbreak Without Numbing Yourself In The Process by Emily Zane
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MindfulMoves reacted 4 years ago
Emily Zane
wellness

The Number One Book You Need To Read If You've Failed Every Diet You've Ever Tried

Have you ever started a new diet, all fired up and excited and ready to go all-in, stuck with it for about a month or so, lost a couple of pounds, and then the flame you started with began to steadily burn out? You gain back the weight you lost during your diet, and a few extra pounds creep in as well. You started out so strong; you had your eye on the prize and you were fully committed to the task at hand. You stuck to the rules and regulations of the diet you chose to pursue, even though it was challenging. You spent the money necessary to buy the right foods, kitchenware, and exercise plans. You even refrained from “bad” foods like chocolate and ice cream and ate only the “good” foods your diet promoted.

The Number One Book You Need To Read If You've Failed Every Diet You've Ever Tried by Emily Zane
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MindfulMoves reacted 4 years ago
Camille Chazalon
wellness

5 Wellness Tips To Survive Social Distancing

The pandemic forced the entire world to adapt to new sets of rules, following social distancing measures, self-isolating when traveling, and respecting provincial and feral laws surrounding your social bubble. The entire world has to adapt to the “new normal” until the coronavirus isn’t a threat to society anymore. Fear and anxiety about what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. With that being said, you must be tired of hearing the impact of covid on our daily life.

5 Wellness Tips To Survive Social Distancing by Camille Chazalon
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